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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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Relationships are always about evolving – the key to making relationships work
Is disharmony in relationships the end, or can it be the beginning of a new and deeper level of loving? Do moments of change and tension signify an important opportunity for both parties to step up?
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Bringing out the feminine side of science
This beautiful article, written by a man, is about bringing out the feminine within all of us, men and women, and exploring what this might mean for science.
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How to be in full time work and loving it
From withdrawal to being inspired to work full-time once again.
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Nutritional Dogma – Food rules or loving impulse?
When we categorise foods and diet into ‘good’ and ‘bad’, are we truly supporting ourselves or creating restrictions and dogma?
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Gentle Breath Meditation®: the warmest embrace comes from within
Michelle shares how the support of doing the Gentle Breath Meditation® has changed her life
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Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
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The systemic abuse of men
The systemic abuse of men is common and more prevalent than we may realise. It is time for this abuse to be exposed and revealed for what it is so we can begin to live another way, a true way, that supports men and boys to live free of this abuse.
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Female leaders and the importance of a woman’s importance
Inspired much by female leaders? What’s stopping us – pay gap aside – from realising the importance of a woman’s own importance and her worth in the workplace?
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Post Natal Depression - A Health Stop
Post natal depression is nature’s way of stopping you from continuing a way of living that does not confirm and boost who you are.
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The reaction diet (and how to change it)
Does altering our diet in reaction to the food practices of the food industry or to the world around us truly support and nourish a vital body and mind?
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A coat by any other name….
As we age, we gradually lose our identification with the physical body and realise that we are so much more than our physicality. We come to see the body as an outer-garb, like a coat that we put on at birth and discard at death.
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Education is Good: or is it?
Across the world we have determined the saviour of many of our problems to be education. But what if you found out it was making us ill?
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Natalie Benhayon, Young in Age, Ageless in Wisdom
How does one earn a place on the chart of the likes of Hypatia, Mary Magdalene, Elizabeth I, Grace Kelly, Audrey Hepburn, Diana, Princess of Wales, and other influential women in the world where the tiaras seem to be almost solely reserved for men?
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A ‘chance’ meeting – Serge Benhayon
A ‘chance’ meeting at a family event and a conversation that struck a chord with me led to an authentic friendship that opened up life and inspired me for years to come.
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Flaws in the system are killing young doctors
The media has reported a high incidence of stress and burnout amongst our young doctors, resulting in some taking their own lives. Could the demands of the current medical system be contributing to this tragedy?
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Having a breast scan – what is it like?
Clinically, having a breast scan is a straightforward exercise but all those breasts are attached to women and the many lives they are part of, so what it is really like?
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The spirit and the Soul – what's their relevance to health?
Plato said, “This is the great error of our day that in the treatment of the human being, the physicians separate the soul from the body.” Is this as relevant today as it was then?
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Breaking up with food
Forget the diet plan! Breaking up with food asks us to look at the pain under the comfort-seeking eating patterns we desperately cling to and see what happens.
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Healthy habits and healthy lifestyle tips
We all want to live in a way that supports healthy habits and means a healthy lifestyle. Read how we can reduce cardiovascular disease, lung disease and obesity by developing healthy habits.
