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Going sugar free and why we crave sugar
Discover how Jacqueline used sugar as an ‘artificial sweetener’ in her life and found her way back to her own natural sweetness. Are you using sugar as life’s artificial sweetener?
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How to free yourself from performance anxiety and stage fright
Most people say they would rather die than face this. But how bad can it be? From shattering nerves to knowing her full voice, Jenny James writes of her own experience in overcoming stage fright.
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What’s all the fuss about self-care?
In this article we reveal the true meaning of self-care, and how it is the missing ingredient in the search for health and wellbeing.
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One step towards a healthy relationship with food
Our relationship with food could be preventing us from deepening our relationships with self. A truly healthy relationship with food cannot be a static, rigid or dogmatic, diet or approach to what, when and how much we eat.
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The true foundations of education – our future
Do the foundations of our current education system engender a true way forward for our society and humanity as a whole?
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Self-love vs self-loathing
Reconnecting to self-love is how to break the cycle of hating your body.
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Mother’s Day presents, mothers and me
Mother’s Day – what’s it all about? ... Celebrating the amazing Women we are aside from the chocolates, fluffy socks and dressing gowns!!
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Pregnancy checklist – help or hindrance?
Exploring the the most important ingredient on pregnancy ‘To Do’ lists a childbirth educator and mother of 7 offers a new perspective.
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Nursing, me and Serge Benhayon
A mini-story, presenting how knowing Serge Benhayon has inspired the development of self-care and has made the transition to full-time work joyful.
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The New Year's Message For The New Era (2012)
It can be said that this year’s message is a message that will be very much alive and relative to and for the next 2600 years (approx.) Read on ...
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Infertility and appreciating the true woman
Mariette Reineke shares her experience with infertility and coming to appreciate the loveliness of the woman she truly is, as inspired by a Reading from Serge Benhayon
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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Body
There is so much more to our human body that is beyond human and this world. Discover what we can learn from and live through our human body.
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No longer walking on eggshells in relationships
Relationships – we can’t avoid them, and we spend our lives trying to make them work, but it seems like they are endlessly complex and challenging to navigate. Why is that, when they are part of everyday life?
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Motherhood – Am I doing it right?
Right and wrong have saturated the whole concept of mothering, from conception through to, and into the childcaring and rearing stage. So, how is that working out for women, and by extension, all around them?
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Tiptoeing around the truth
What could be moving a child to walk in a way that society decrees to be abnormal? What could possibly be under their feet that they do not want to feel?
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Our Living Way: The Cycle of Life and Death and Reincarnation
Our existence is commonly narrowed down to being only about the human life cycle. What if that represents only a small fraction of what is going on within a much larger context?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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Do we come from purity of something else?
In our Audio of the Month for August 2024 Serge Benhayon presents how we are in the comfort of the lie of living a lineal view of life rather than living the divinity we innately know.
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The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?
