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This is Science
Essentially there is Science within all of life.
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Chronic discomforts – the relationship between men’s bodies and their daily choices
As men we have become used to living with daily pain. But should this be normal, is there a different way, and is our body telling us more than we think?
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Our breath as a tool of connection
The way we breathe, affects us on all levels; physiologically, mentally, emotionally and energetically. The opportunity to develop a relationship with our breath is there with every breath, in every minute.
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The ramifications of rape and sexual assault: a first-hand account
“1 in 5 women will experience sexual assault at some time in their lives …” A first hand powerful account of the very real ramifications rape and sexual assault and what released her from the hurt.
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"He who casts the first stone"
There is much said about racial vilification and the need for tolerance. This article asks the tough question: who cast the first stone when it comes to racial tension?
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We have to live medicine
If medicine means to heal in full, what does that signify and how does that apply to us? Everything we do every day has an impact on our body – medicine is made up of the choices of how we live.
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The ‘Self-Care ABC’
The ‘self-care ABC’s' can be used anytime, anywhere to bring awareness and focus back to your body, making it a great tool for self-care.
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A deeper look at Asthma – why is it that we can't breathe?
On World Asthma Day, this article by leading lung specialist Sam Kim looks 'beyond the petri-dish' at the bigger picture of this disease and what is at stake if we don’t start to look at all the factors that contribute to its continued prevalence across our global population.
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That’s entertainment? Wired for distraction
Entertainment? We increasingly plug in to an incessant supply of entertainment/distraction fuelling an insatiable demand to ‘fill the space’ in our lives. But who is the real Goliath in this tale?
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Function, harmony and health
We are told that to be healthy we need to achieve a level of physical fitness, but even super-fit athletes get sick, so why are we placing value on our physical condition ahead of the quality and harmony that is needed to support our body?
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Bullying and suicide in construction – does building culture need to change?
Building industry culture encourages men to be hard, tough and strong. From the time men enter the industry as an apprentice, they often feel they have no choice but to enjoin this macho culture. Bullying is commonplace. Could this culture be contributing to the unusually high suicide rates in the building industry.
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Play it again Sam
Reproducible science is regarded as the gold standard of reliability and high quality. This challenging article explores what reproducibility means and asks us to place science in a broader, universal context that has meaning to the whole.
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Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
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Sacred Esoteric Healing – what can you expect from a session?
Experiencing Sacred Esoteric Healing isn’t foreign, in fact once felt, it is something so natural because of how it allows us to simply connect with our true selves.
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We use medicine but don’t live it
We rely on the medical system to fix us, but what is our role in our own health? Are there ways to take more care for ourselves to support our own healing?
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Three great reasons to ditch your New Year's resolutions before you even make them and how to make true change instead ...
How often do we make New Year resolutions to get ourselves fit and well only to find they we have made ourselves empty promises again? This article challenges this yearly practice.
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Circle time: an opportunity for connection and expression
In this article, Johanna Smith shares how circle time can be used to meet, engage and connect with children as a way to support their learning.
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Are we alone? An inner space program for the lonely planet
Are we alone in the universe? Is there something awry in our relationship to space? Right on our front doorstep there is a space frontier, that leaves nobody behind, which we have yet to fully explore. What about Inner Space?
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Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
