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How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
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Self-Care: The essential ingredient to building self-confidence
A psychotherapist shares how self-care has changed her life by building her confidence to be herself in life no matter who she’s with or what she’s doing.
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Healing and religion: a true relationship
Did you ever imagine the relationship between healing and religion could be inextricably linked? What is it we have missed then in our understanding of these two words.
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Meet Serge Benhayon – Love, life and our return to Universality
Return to Universality – with unparalleled clarity Serge Benhayon presents the truth of life, love and why we are here on earth.
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There is no such thing as an ‘alternative’ to medicine
‘Alternative medicine’ is a term that is often associated with many practices of variable efficacy, questionable ethics and sensibility. Many doctors do not recommend that people seek assistance for their health care only in ‘alternative medicine’, as the results are variable.
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The great cycle of Motion and Repose
Absolutely everything, known and unknown, physical and non-physical, in three-dimensions and beyond, is following a grand law integral to all.
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Let’s talk about the meaning of sex
What is the meaning of sex? If we know the true meaning of sex, would it inspire us to make love instead of just having sex?
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The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
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Thinking about thinking
What if, instead of generating our thoughts, we tuned into and received them? Thinking about thinking is worth tuning into.
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Corruption and consumer demand in the food industry - Part 1
What’s fuelling corruption in our food industry?
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Love is Love - life after the vote
Annette Baker and Gabrielle Caplice talk on life in the lead up to the historical YES vote to legalise Gay Marriage in Australia, what it means to be truly empowered as women, and growing up knowing that society 'does not approve' of who you are.
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How I quit drinking and felt more confident
Alcohol has been a part of my life for a good 13 years, until I quit drinking 2 years ago. And in that time, I don’t think I’ve ever really enjoyed the taste; it has always been about how it has made me feel – or not feel.
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Food to go – convenience at a price
Does eating ready meals and food on the go, or multitasking with our meals, truly support our bodies?
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Learning to breathe my own breath again
When you are out of rhythm and breathing does not happen automatically, when you catch yourself repeatedly either holding your breath or breathing very flatly, what do you do?
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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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Toddler Tantrums: Is my tantrumming child naughty … or could it be anxiety?
Tantrums, unwanted behaviours and anxiety. Could they be linked? Could anxiety be a contributor to my child’s unwanted behaviour or are they just naughty?
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Food allergies and intolerances: empowered or imprisoned?
Are food allergies and intolerances a curse or a blessing? Through listening to our body we can feel empowered to honor how it feels to perform at its peak, rather than feeling restricted.
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How to survive work and travel?
A practical guide for how self-care can help you deal with the challenges of working away from home – from jet lag and hotel beds to working long hours and business dinners out.
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Made in His image
Many religions say man is made in God’s image, but have we taken this too literally? Do we use this to justify many ungodly behaviours?
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How to be in full time work and loving it
From withdrawal to being inspired to work full-time once again. Read how Jen now loves her work.
