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What is good medicine?
Good medicine is about living in a way that supports you as a whole.
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Quenching an insatiable thirst
These books offer a potential for transformation because they remind you who you are and inspire you to return to that.
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Living medicine starts with the body
Medicine starts with the body and tuning in to how it feels so we can learn who we are from the inside and what we need to be ourself in life.
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Self acceptance – the path to changing overeating
Many of us spend our lives lost to ourselves until we finally arrive at the knowing that love is not ‘out there’, it’s within us and that no amount of food is enough to fill the ‘perpetual hunger’ for love.
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How to free yourself from performance anxiety and stage fright
Most people say they would rather die than face this. But how bad can it be? From shattering nerves to knowing her full voice, Jenny James writes of her own experience in overcoming stage fright.
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What exactly is the Livingness?
For our October 2015 Audio of the month, we look at what the Livingness is and what it has to do with our daily life.
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The beginning of wonderful changes in my life
For nearly three years now, I've been reading Serge Benhayon's series of books. With every page I turned I could not deny the truth of what I'd read.
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Farewell dear coffee
A self-care experiment to explore the effects of caffeine and how I realised that my body actually doesn´t love coffee the way I thought it did.
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Outpourings from Heaven
Testimonial about The Way of Initiation
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Your body tells the truth
Developing ‘body awareness’ is an essential part of developing self-care. This article looks at how to develop body awareness that supports you to care more deeply for your body.
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Philosophy, simplicity and revelation
Serge Benhayon brings the one thing to philosophy that has been missing for centuries – simplicity.
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Can we access the divine through the body?
No matter what we choose in life, or how bad we may feel, or horrible thoughts we may have, the fact remains that we are love – and we come from the Divine.
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Right to the point, down to earth and honest
Karen Adams speaks about her experience reading Serge Benhayon’s books
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The inner-heart – your key to connecting with who you truly are
We are so much more than physical. Inside us all is a place of exquisite stillness and joy. The inner-heart contains the spark of who you truly are. It is possible to live this every day.
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When exam stress becomes a matter of life and death: The effect of exams on student health and wellbeing
True intelligence springs from a healthy mind and body. Stress has a significant effect on mental health and physical well-being. Are we putting our students’ well-being first? Or, in the drive for academic achievement, are we leaving self-care, loving relationships and a healthy body behind?
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The true power in reading Serge Benhayon's books
All my life it has been my wish to feel love for all equally. With the help of these books I found my way of living this – ever practicing!
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Have fun with the Ageless Wisdom
Katherine Jones is sharing the various ways in which she has approached reading the book
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Exhaustion a modern day plague
For our June 2015 Audio of the Month we have chosen to look at Exhaustion a modern day plague. Why are so many of us sick and exhausted when we are naturally made to work joyfully 12 to 15 hours a day?
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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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What mothers teach daughters
Many daughters have learnt to define themselves and their worth by keeping busy, doing something and feeling guilty if they don’t. But is this really something for mothers to pass on to daughters?
