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Connection with myself is pure gold
Do we push through our aches and pains, or is there another way to bring the body back to ease and enjoyment?
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The future of dentistry
Never before has it been so simple to take care of our own teeth. Yet, given some very alarming statistics, how do we reconcile the enormous gap between what is technically possible and the level of actual dental health of the people?
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From feeling a victim to living a joyful life
Regina shares that when she was growing up, she felt totally misunderstood and a victim of life. So, she learnt to shut down; to shut herself away from a world that she found way too hard to live in.
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An exploration of leering
Objectifying women has been part of men’s lifestyle for eons, to the detriment of men’s relationships with women and themselves.
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You, family and self-care
Do you ever wonder why being with family impacts on our ability to be our true selves? So why do we do the opposite when we are around them?
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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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Shakespeare’s King Lear: King Liar and the tyranny of ‘elsewhere conscious presence’
Shakespeare’s King Lear exposes the extent of our society’s daily brutality, to which most of us have elected to turn a blind eye. And he honours the presence in those few who consistently live the truth we all know but have largely abandoned. Why do we do it?
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If words could express ...
“Previously... I walked each day with an uncertainty, with doubt, with apprehension”. What major shift happened for Giselle Isgro Lo Giudice when she encountered the Ageless Wisdom?
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Esoteric Teachings & Revelations Volume II
A book to have and keep. Truth straight from heaven, simple and profound answers for humanity’s problems.
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Pre and post-natal depression - what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.
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The Double Slit Experiment and what it means for all of us
Have you ever heard of the Double Slit Experiment? Whether you have or not, are you curious to know what it is and what it means for all of us?
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Enough
For most of my life I have never thought I was good enough. I am pretty sure I didn’t feel this as a really young child, but as I grew I can see now how the idea ballooned one breath at a time . . .
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Men and alcohol
Read how 5 men view alcohol in today’s society and what impact it has had on them as men and the people around them. Whilst their expressions are all different, there appears to be a common thread amongst them.
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From worrying about the doing to caring about the being
Too often we focus on getting the job done no matter what the consequences. However, if we were to take time to care for ourselves first, how would everything turn out?
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Food, love and self-love – confessions of the good doctor!
A doctor shares her growing understanding of food hangovers and the effect of choosing love over abusive food choices. It is not just alcohol that contributes to hangovers!
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Giving up – The why behind it all
Why do we often feel given up on life? This article explores some reasons why many of us want to give up.
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Natalie Benhayon: Redefining what it is to be a powerful woman
A woman shares how Natalie Benhayon busted through all her ideals and beliefs about what it is to be a strong and powerful woman.
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Weight Loss and Living with Contentment
If I could use one word to express my life now it would be contentment. This has not always been the case. My life used to be a constant wave of ups and downs...
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I’m late, I’m late for a very important date…
The accident on the way to work, heavy traffic, a flat tyre, the keys that got lost - people have a million excuses for being late. So why are so many people running late and how does this affect us?
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Is self-care more than taking physical care of our bodies?
Want to know the secret to self-care? ... it’s more than taking care of our body.
