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Role models in music
An exploration of the influence of role models in music. What aspects are we influenced by? How susceptible are we to these influences?
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Gentle Breath Meditation® in daily life
"With over 20 years of meditation under my belt, I was nothing short of amazed ...." Read testimonials from people who have included these techniques into their daily life and are experiencing profound and lasting benefits.
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What is the Gentle Breath Meditation®?
The Gentle Breath Meditation® can be done anywhere and is simple to introduce into the rhythm of daily life as a point of re-connecting, restoring inner harmony and as a balance for the external pressures of life.
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The Science of Multi-Dimensional Psychology, Part 1
The Science of Multi-Dimensional Psychology, Part 1, the first in a trilogy, is a book that obliterates the narratives on what we have been told is human life, unmasking the lies and uprooting the conjecture.
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Hermes prayer
In this December 2025 Audio of the Month, Serge Benhayon re-presents a deeply beautiful prayer first spoken to humanity by Hermes thousands of years ago. It offers us everything. Will we hear it now?
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Body
There is so much more to our human body that is beyond human and this world. Discover what we can learn from and live through our human body.
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Where are the true (male) role models?
In the rapidly increasing rise of violence worldwide, what would you do in the face of a group of boys beating up and choking each other in public?
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Lethargy – the new epidemic
Are you feeling switched on and full of life, or switched off and bored? This article offers one way to overcome an all-too-common lethargy.
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The set up of anxiousness and hardening
If you have ever felt anxious or found yourself going into the protection of hardening our Audio of the Month for March 2025 is a must listen.
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Parenting from beyond the usual boundaries
Parents often feel overwhelmed with the endless array of parenting information available, yet the answers provided never seem to fully fill the gaps. So, what is missing?
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The race to the bottom
Modern human life is not working. Many people are suffering, but too few are questioning the callousness that has entered our societies.
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The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?
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Loving work til the end
Is retirement actually good for our body? What if work was the best medicine for our body til the end?
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Watching sport
Is watching sport harmless and ‘just a bit of fun’? Or is something more harming going on?
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The state of our health
Worldwide, people tend to rely on medical systems and science to explain and treat illness and disease. But what’s our part at the individual level?
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Mental health and the medicine of love
Mental ill health continues to be a global issue despite all the resources invested in prevention and treatment. What else is going on when good intentions and so much effort is directed to this area, but still the problems continue?
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Work – Do we consider it a burden or a joy?
Many of us have a precarious relationship with work where we want the financial rewards and accolades, but still can’t wait to escape and seek relief in whatever way we can. What are we missing?
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How harmless is our practice as a mental health professional?
As a mental health professional we have a responsibility to ensure that in our practice we do no harm to our clients. But what does this mean beyond the obvious basics?
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Work this way – a sense of entitlement
Work is supposed to offer meaning and gratification – you’re entitled to it.
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You can hide but you can’t run
What do we have to learn from the ‘hikikomori’ of Japan? Could they be showing us that we have taken the current model of life too far?
