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Dare we admit that we are not so well?
True health isn't the lack of a debilitating illness, but the presence of true vitality and wellbeing. Does anything less than that mean we are in fact unwell?
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Hermes Trismegistus
Hermes Trismegistus’ – known as father of the greatest philosophies and religions on earth and the ‘master of masters’ – sole purpose was to accelerate the re-awakening of humanity to the truth of their divinity – ‘If then you do not make yourself equal to God, you cannot apprehend God; for like is known by like.’ Hermes.
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I love my body but do I have self-worth as a woman?
I Love my Body! Do you, and on what basis? Sharon Gavioli takes us deeper into an issue that affects all women.
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What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
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Our simple sun
An exploration of the qualities of the Sun and its innate simplicity. What can we learn from it?
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The new era in public health
We have come to rely on our health system to help fix, even cure our ailments, but will the system be able to keep up with the demands we are placing on it?
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Too beautiful for ice-cream
We often reach for food when tired, hungry or looking for a reward. Do we ever stop and wonder what we are nourishing? What if we are too beautiful for ice-cream?
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Is the 'Breast is Best' message impacting our attachment to breastfeeding?
Is the ‘Breast is Best’ message and well thought image one that conveniently overlays our attachment to breastfeeding? This article invites us to consider what’s underneath our motivation to breastfeed at all costs, and how open we are towards admitting this.
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Grilled or bbq salmon skewers
With a delicious herb marinade these grilled salmon skewers make a fantastically simple option to prepare for one or for many. Kebabs are great fun for everyone to get involved with preparing, perfect for bbqs and are a winner for kids meals.
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Chronic discomforts – the relationship between men’s bodies and their daily choices
As men we have become used to living with daily pain. But should this be normal, is there a different way, and is our body telling us more than we think?
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"He who casts the first stone"
There is much said about racial vilification and the need for tolerance. This article asks the tough question: who cast the first stone when it comes to racial tension?
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Knowing versus thinking in the chemistry lab
A practical chemistry demonstration of how our feeling sense can be right where book knowledge can be wrong.
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Changing your life
Changing your life usually means trying to achieve an ideal however if we stop and connect with who we truly are, we may find that instead of changing or striving, we can simply BE who we already are from within.
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Ridicule
Ridicule is a serious and endemic problem in modern science.
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Garlic almond dressing
It’s simple and quick to whip up this very tasty salad dressing, which contains no vinegar. This creamy sauce goes great with any green salad combination or can be used as a condiment when heating up leftovers or with any dish that needs an extra lift.
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Classic dairy free mayonnaise
Creamy homemade mayonnaise without vinegar but still with lots of flavour. You can get creative and add your own herbs or spices depending on what you are serving it with.
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A skin rash tells its story
What if a skin rash could tell its story of what it’s like being a rash all over its host – that is, a human body? Joan Calder offers us this tantalising article and insight into how she overcame a painful skin rash and what she learnt along the way about herself.
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The ‘Self-Care ABC’
The ‘self-care ABC’s can be used anytime, anywhere to bring awareness and focus back to your body, making it a great tool for self-care.
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Living with connection
If we only focus on the physical body we are missing a key ingredient in what it takes to be truly vital and well.
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Do we really care?
What is the freedom, prosperity and success we are subscribing to, when we are ruled by a so-called free market that works with a license to harm?