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Apparently I have cancer
I have been diagnosed with cancer, but most days I forget I have such a diagnosis because I feel so much vitality in my body, and life for me just goes on as if I do not have a terminal disease.
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Prana
It is important to understand what Prana is because used in the wrong way it causes great harm.
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The Goldilocks ratio of exercise
When you think about exercise are you filled with dread and overwhelm with memories of physical education and sport at school – or are you a complete exercise nut who is always genuinely in their active wear? When it comes to exercise both of these scenarios could be doing you harm.
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Are they men’s health magazines, or just more toxic masculinity?
Magazines on men’s health are pushing an unhealthy lifestyle whist doing nothing to address what is really going on with men’s health.
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Understanding anxiety and replenishing a woman's self-worth
Globally the rates of anxiety amongst women have become increasingly seen as ‘normal’. How can this situation be turned around so that women regain a sense of their self-worth and self-confidence?
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The beauty of being single
Women are legally free to be single, but this freedom has yet to dispel underlying assumptions imposed upon single women
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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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Good real estate… Is it hard to find?
Our human real estate – our body – is depreciating, with no end in sight to this cycle. When and how will this cycle turn around?
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Suicide in Healthcare – a personal problem or systemic failure?
One look at the suicide statistics for doctors reveals that something is seriously amiss in the state of being of our healthcare providers.
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The importance of breathing
The way we breathe affects our health and even the way we feel. Read more to find out about the benefits of breathing and how to breathe to feel relaxed and reduce stress
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Most cancers are almost completely preventable
Seyfried is saying “You can’t get cancer if you are Mitochondria healthy, which points to a Ketogenic diet and to avoid the common high sugar, high carbohydrate diet that most people follow today. High drama ahead when the medical world catches up.”
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Gautama Buddha
Demonstrating his dedication to truth, Siddhārtha Gautama, the Buddha, embarked upon discovering the nature of reality. His commitment and dedication to that path offer us much to consider in our daily life and offer a way to arise above the turmoil of everyday existence.
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Salvation – What’s it all about?
What is salvation? What are we being saved from? Can we save ourselves or do we need someone to save us? Read more to find out what salvation is all about – perhaps it’s not what you think it is.
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Breast cancer awareness month – is there more to current breast awareness?
Beyond thinking pink there is something women can do that deeply affects our breasts, their quality and our overall health and it’s free: self-nurturing.
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Let down by a safety net
There is a difference between learning to fix a problem and understanding why the problem occurred or keeps occurring. For many, fixing the problem and making life better has become a safety net that avoids dealing with the real issue.
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6 things all men need to know about exhaustion and fatigue
Exhaustion and fatigue can deeply affect the way men live – here are 6 tips to combat it. It is okay to seek help and/or professional medical advice when you are feeling excessively tired or fatigued.
