-
What do we demand from our diet?
Do we have demands on ourselves when we go on a diet to lose weight?
-
Social media shame or success – can there ever be a winner?
The use of social media is far from innocent with regards to the spin, the intent and integrity with which the content is portrayed. From the music and entertainment industries into the home, what is vibrational bullying … and truth or lies, how do we know?
-
Work, mothering and female empowerment part 1 – where are we truly at?
As women, it seems we have made considerable progress towards attaining greater gender equality, work-life balance and female empowerment. But how much has really changed, and at what cost?
-
Junk food: giving something up or letting it go?
The difference between trying to give something up or just letting it go is huge. It’s something we all come to experience and would be great to master
-
The study, revelation and prophecy
The ultimate ill is not the shifting of the people or the budget, but the mass movement of the ills in our homes. Should we therefore not be constantly questioning if the study of the end-effect in its current form is sufficient for the evolution of the planet and its 7.7 billion inhabitants?
-
What does a seer see?
What if the job of a seer was to be wrong? What if the purpose of prophecy is to prevent a further calamity or harm?
-
What is Esoteric Yoga?
Esoteric Yoga develops the quality that becomes the movement that you will magnify throughout your body.
-
Weight loss magazines, food and you – an eternally vicious cycle
What do the diet industry and diet and weight loss and slimming magazines really offer us? Do they give us the way to attain a ‘dream body’ or is there something else going on?
-
How can I care for myself at work?
Work can be very stressful from time to time. If that is the case, how can we care for ourselves at work?
-
Young men and the pressure around sex
Why do young boys feel that they know nothing when it comes to sex, yet it appears everyone else around them knows it all? In this audio three men discuss the pressures they faced when it came to having sex for the first time.
-
What does school look like?
Could it be that the greatest education that can be gained in the world takes place well beyond the confines of any one school?
-
A meeting with me
Do you know your younger self well enough to give advice? What would it be like if you actually met?
-
Tick tock tick tock: time = tension
As I cast my eyes back over the many years of my life, it is now so very clear that one of the biggest triggers of tension in my life has been time and my relationship with it.
-
What does it mean to treasure ourselves?
How my Esoteric Breast Massage allowed me to feel the depths we can go to, as women, when we choose to deeply appreciate and treasure ourselves
-
Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
-
Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?
-
Shakespeare’s A Midsummer Night’s Dream: Unveiling the invisible world of spirits
A Midsummer Night’s Dream, Shakespeare’s first play about the invisible world of spirits and forces, hilariously and powerfully exposes the absurdity of our operating under the influence of their drama without ever questioning the source of the created chaos.
-
Quality of presence – reflection
Everything in nature is there to reflect to us the many and varied qualities we are and can expand. What is the quality of our reflection communicating?
-
Yoga and the five ingredients of heaven
Yoga simply means union with God. Our Audio of the Month for May 2020 reveals the five ingredients of heaven that we can live in our everyday life to experience the joy of that union.
-
Turn and face the change
Men are notorious for resisting change and having habitual behaviours that they do not want to let go of. Why is this?
