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Yoga – the gateway to Stillness and Space
What is the relationship between spirit and Soul, and how do they affect the way we move and feel?
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Road Gloria – A Dip into the Blue Ocean
A relationship and marriage that started like a fairy tale and yet, no happy ending in sight. What is it that they and we all are missing in life?
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Cumin spiced lamb shoulder stir-fry
A different approach to cooking lamb – the shoulder is a tender cut and doesn’t always need to be baked. You will love the spices in and the simplicity of this recipe.
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Are we being truly nourished by food?
If food has an energetic make-up, is there such a thing as energetic nutrition? If so would that allow us to contemplate and bring awareness and responsibility back to the ‘eater’ and the food choices that we make.
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The future of dentistry
Never before has it been so simple to take care of our own teeth. Yet, given some very alarming statistics, how do we reconcile the enormous gap between what is technically possible and the level of actual dental health of the people?
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Rise in breast cancer and Serge Benhayon’s 1999 prediction
We continue to keep ourselves in the illusion of the claim that we are winning the ‘war’ on breast cancer because we have better drugs and treatments which result in longer survival rates whilst still great many women are being diagnosed with breast cancer. Whatever smarty-pants answers we may come up with, they are not even worthy of mention and here is why…
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Prophecy
What is prophecy? Have we been completely misled in relation to what prophecy means to us all? And how very simple it is to access the gift of prophecy?
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Teenage drug abuse – Is it just a passing phase?
If you are thinking teenage drug taking is a ‘just a passing phase’, read one mother’s deeper understanding of this.
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Why do we work with the eyes in Esoteric Yoga?
The truism ‘we see what we want to see – and we don’t see what we don’t want to see’, is brought to light, explored and evidenced in a part of the Esoteric Yoga session with a delicately detailed focus on the eyes.
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Yoga and the five ingredients from heaven
Discover the true beauty in the word yoga, knowing that this quality of being relates to our everyday lives. Beginning with the quality of Stillness, we discover in this audio how it supports the expression of the Soul in everything we do.
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An exploration of leering
Objectifying women has been part of men’s lifestyle for eons, to the detriment of men’s relationships with women and themselves.
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Chicory with lemon, garlic and parsley
These simple ingredients create a memorable flavoursome experience that is lovely served straight from the pan or at room temperature.
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Fresh herbs, cucumber and chilli dip
Lovely summer dip that works with everything or even as a cold soup.
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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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Acceptance is the gateway to evolution
In our July 2020 Audio of the Month Serge Benhayon presents the beauty and unfoldment of acceptance and evolution.
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Anxiety and suicide in the music industry... why?
Isn’t music meant to be relaxing, mood inspiring, uplifting? And yet we are seeing suicide rates in the music industry spiral. What does it take to keep the creative juices running and the audiences happy in an industry known for its ‘make or break’ mentality?
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Just get a job!
From corporate executive to meat packing worker; is it really about what the job is, or just about working?
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The Magic of Esoteric Yoga
How do the movements in an Esoteric Yoga session relate to the way we move in our day to day life? Here Gabriele experiences how they support us to bring awareness to the way we move and our behaviours.
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An Introduction to Esoteric Yoga – simple everyday movements
Explore Esoteric Yoga with this experiential video. Discover how to bring focus to our body and our movements – and with that, bring ourselves to a deeper inward focus and sense of ease.
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Esoteric Teachings & Revelations Volume II
A book to have and keep. Truth straight from heaven, simple and profound answers for humanity’s problems.
