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‘All that glitters’ … design trends, latest fashion and our self-worth
Is it possible that we are actually caught in this culture or cycle of having the latest and the greatest, the newest and the fastest, the hottest & the sexiest and it’s not actually what we truly want – or who we truly are?
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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The gift that keeps on giving!
Christina Caplice shares how Serge Benhayon’s book The Way It Is became her own personal bestseller.
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Purposeful fitness training
Practical tips to create a supportive gym workout plan that supports health and vitality. With the simple purpose to move our body and muscles and have the opportunity to feel the entire body working.
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Appreciation of some extraordinary men
Now thriving in his 64th year after having been written off as permanently incapacitated over 30 years ago, Chris James works full time as a presenter and musician and travels worldwide. What changed for him?
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Warning: Sympathy hurts and can be harming to your health
Take it from someone who has had breast cancer for the past 14 years – sympathy is not all it is cracked up to be. We think that people want our sympathy but do they really? What are the real effects of sympathy when we take a closer look?
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“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
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From domination to conversation – a physiotherapist’s testimonial to Esoteric Connective Tissue Therapy
A personal account of how one Physiotherapist has completely changed how they work due to being introduced to Esoteric Connective Tissue Therapy – with some remarkable results.
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A simple experiment – a huge fact
Heart Disease is the number 1 killer for men, and stress is attributed as being one of its greatest contributors. But what is underneath our stress, and is it perhaps more self-induced than we realise? Otto Bathhurst undertakes a most interesting experiment.
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The Alexandrian Library
The Alexandrian Library was one of the largest and most celebrated libraries in the ancient world which held as its core the teachings of The Ageless Wisdom.
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Competitive sports: the pursuit of emptiness
What happens in competitive sport, one man's story of the aftermath of an endurance cycle race.
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Our relationship with life and death
Death is the most inevitable part of life, yet we choose to ignore its imminent coming. When we do look at it, for the most part, it is with fear and disdain. But have we got it all upside down?
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Letting go of the past is true medicine
What role does judgment play in our lives? If we keep meeting friends, family and work colleagues with a perception of their past baggage and hurts, then what kind of relationships are we creating and holding ourselves to?
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The unveiling of the true woman within
Desiree shares her development from complete desolation and disconnection back to the beautiful unfolding reflection of her true tender self.
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The way we are living is killing us
We consider illness and disease to be ‘bad’ but the way we are living is killing us, albeit slowly. What if they are messages from your body calling you back to being truly caring and loving of yourself?
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What if you hold the key to your own wellbeing in your own hands?
Are we more in control and in charge of our health and wellbeing than we realise?
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Knowing yourself by your quality first
In our August 2016 Audio of the Month Natalie Benhayon presents the importance of knowing yourself first by the quality you hold within and how moving with this quality allows you to know what to do.
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
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Is fruit the new sugar?
Is fruit our new sugar? One woman’s experience may not be unique!
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Snacking – A modern habit?
Snacking is a modern habit fuelled by the food industry and is linked to overeating and rising rates of obesity. But why are we obsessed with the constant need to eat?
