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Food glorious food
Awash with food outlets, TV cooking shows, TV chefs and their latest recipe books, should we be healthier and eating better than ever?
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Food, family cultures and our (not so) hidden attitudes towards food
Is our attitude to food like a formula one race pit stop - necessary but not truly valued, and an interruption to other more important things? Do we rather keep those around us happy when it comes to food choices, than be true to our own bodies!
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Restaurants, spiked food and food industry manipulation
What mankind is eating is a disaster; we are doped up on dopamine and controlled by an errant food and restaurant industry.
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Food labelling standards and our food choices
What has happened to the quality of our foods over the past 30-50 years? Are we aware of what we are actually eating and its quality?
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Exposé on the food industry: science of profit
Raw insight into the Food Industry with its use of media and advertising in raising profit margins. It would appear that the food industry’s biggest share is in our digestive tract and the dividends are sky-high.
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Food porn
Food porn – an innocent photo or an indulgence that is desire and fantasy
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It is never about food!
Food is not the culprit for a plethora of disorders. It is all about our behaviour, awareness, responsibility and choices. We give our power away and then mask our weaknesses with poor food choices.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
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The demand for food is in our hands.
Food might be one of the most common topics of conversation, but we are the ones calling the shots – food supply is based on our demands.
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Building a relationship with the body and food – a personal story
Together we had little notion that developing such a relationship with the body and the food we ate would reap such abundant health, clarity and wellbeing, coupled with a natural balancing of our body weight.
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The Livingness and Food
Leaders like David Perlmutter, Daniel Amen, Chris Kresser, Mark Hyman and Serge Benhayon are now thoroughly exposing the food industry and its malpractices. Food is responsibility and medicine.
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Hangovers from food – is that even possible?
Just like alcohol, can we get a hangover from food?
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Apparently, the Food Pyramid is making a comeback but does it meet the needs of the modern man?
Could the food pyramid actually be contributing to our ever-increasing health problems and making waistlines larger not smaller?
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Food as a pacifier
Have we been using food as a pacifier since we were babies? Is this contributing to weight issues such as obesity and diabetes and our ability to live well and be vital?
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Obesity, food and fasting
Food and Obesity are connected but not in the way one may expect.
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How to stop food cravings
Trying to go gluten free but keep having pesky food cravings? Understand more and try out these how to stop food craving tips.
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From foodie to glorious food
One woman’s journey from food addiction, using food to get through the day, to losing 30kg and returning to her natural weight without dieting or even trying!
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Understanding our food choices
This is a personal account of how our food choices can deliberately sabotage our joy and wellbeing.
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Rat parks, obesity, food, behaviour and connection
The stunning trends of obesity expose the way we live and our lack of purpose and community connection.
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Taste sensation: does it rule our food choices?
Are we eating for taste or for nourishment? How much are our food choices ruled by how sensational something tastes in our mouths, instead of what our body truly needs and wants?
