As we grow up we learn about life from those around us and our understanding of food is one such example. The way in which we relate to food has a ripple effect that influences others and the world around us. Is it possible that our need for a quick fix to our exhaustion has led to the booming sugar and carbohydrate industry? Is it possible that by exploring how we use food in life, if we were to change the paradigms of using food to numb and squash our awareness, could we change the culture of food?
Food, love and self-love – confessions of the good doctor!
A doctor shares her growing understanding of food hangovers and the effect of choosing love over abusive food choices. It is not just alcohol that contributes to hangovers!
Restaurants, spiked food and food industry manipulation
What mankind is eating is a disaster; we are doped up on dopamine and controlled by an errant food and restaurant industry.
Changing our diet changes our life – are we prepared?
A change in one area of life creates change in others and our diet is one such example: are we prepared to change across the board?
The self-care ‘diet’
How the humble pie of “self-care” can be the answer to the Western world’s obesity epidemic.
Hangovers from food – is that even possible?
Just like alcohol, can we get a hangover from food?
Corruption and consumer demand in the food industry - Part 2
What do we seek from food? How can we have more understanding around our relationship with food?
Food and relationships – the warm and yummy diet
I have never been a fan of dieting, but over the years my relationship with food has changed and I now love to eat the warm and yummy diet.
Our acceptance of the food industry – supply by any means
The food industry is abundant in quick, easy, processed food, often at the cost to our health, but all to supply our demand.
Corruption and consumer demand in the food industry - Part 1
What’s fuelling corruption in our food industry?
Obesity, food and fasting
Food and Obesity are connected but not in the way one may expect.