How do we know if our choice around food is a true one?
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How do we know if our choice around food is a true one?
In this audio, Naturopath and Health Practitioner Jenny Ellis, who has over 30 years of experience, explores our food choices and where they actually come from. How do we truly know what is good for us to eat?
Where do our food choices come from – do they come from outside of us according to some ideal or belief or something that someone has told us, or do they come from our body. Can we connect and feel what is true to eat? And what effect do our food choices have on the being inside the body?
How do we know if our choice of food is a true one
Filed under
Body awareness, Evidence-based, Health, Healthy diet, Truth
