Interview with musicians Chris James, Tina Kopa and Catherine Wood - Part 1

3 professional musicians discuss stage fright, performance anxiety and health and wellbeing in music.

Interview with musicians Chris James, Tina Kopa and Catherine Wood - Part 1

Nerves, pressure, anxiety, stage fright, highs and lows, throwing up, self-criticism…

Most musicians experience versions of these types of symptoms as part of their normal performing lives. But is this really normal? And does performing have to be this way?

In part 1 of this revealing interview, professional musicians, Chris James, Tina Kopa and Catherine Wood talk about their previous experience of performing, and the developing awareness of their health and wellbeing with respect to making and performing music.

Further interviews by True Music Radio are available here.

  • By Rachael Kane, Singer / Songwriter

    Rachael is a singer/songwriter and singing and expression teacher who is interested in the true health and well-being of people.