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Depression is a message
Depression can be debilitating and could also be a message from our body that there is another way to live. The writer shares some tips on how she was able to overcome feelings of depression.
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My relationship my religion
The true meaning of religion is to reconnect, to be in relationship, and for Beverley, this means that her whole life is religious, as she connects with herself and all others she meets.
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Sailing around the world... to come home to myself
Rosie grew up on a yacht, sailing around the world, only to find that the home she was truly searching for lay waiting for her, all along...
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The love diet
What I like to eat and what my body likes are often different, but my body knows me best and tells me clearly and constantly what it needs and what it doesn’t.
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Choosing our way out of depression
One person’s experience with depression — How they found their choices resulted in depletion and therefore depression, and how they made choices that supported them out of it.
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Separate Lives
Are we living separate lives in our relationships and missing the most basic moments to appreciate and be with each other, sharing who we are?
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‘All that glitters’ … design trends, latest fashion and our self-worth
Is it possible that we are actually caught in this culture or cycle of having the latest and the greatest, the newest and the fastest, the hottest & the sexiest and it’s not actually what we truly want – or who we truly are?
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“Souvenirs of Love” – what is love truly and what is keeping us from living it?
Our natural state of being is Love. So why are we insisting on holding on to hurts, making them more important than living who we truly are.
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Performance anxiety – an everyday experience?
Is performance anxiety an everyday experience that is simply a stronger manifestation of the stress we are living with all the time? Do we unconsciously set our children up to live with this tension from their earliest years?
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Beauty and grace in academia: Where has it gone?
The state of play in the education system today ultimately reveals a disconnection and it is clear that vitality and inspiration have become largely absent from our classrooms. We must ask what is really going on?
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You cannot bully your way to Heaven
Judith explains how she has used bullying for most of her life without realising the effect on others.
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The Outlier
The robust study of evidence is a much needed and important aspect to science, yet the statistic tendency to dismiss the outliers can mean that something becomes normal that might be far from normal.
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Female hysteria and the sacredness of women
For over two thousand years, female “hysteria” diminished women, misunderstanding the relationship between women being “out of balance” and the loss of connection to their sacredness.
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“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
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Our relationship with life and death
Death is the most inevitable part of life, yet we choose to ignore its imminent coming. When we do look at it, for the most part, it is with fear and disdain. But have we got it all upside down?
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Hypatia – A Universal Role Model
Hypatia, the great teacher, scientist, mathematician and philosopher, lived a way of life that was in connection to the universal all. She was a universal role model and inspiration for men and women alike.
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The wonder of connective tissue – every move you make can either heal or harm
Learn about the power of connective tissue to transform how you feel in your body. Experienced physiotherapist Kate Greenaway shares some simple breathing and posture exercises to support healthy fascia.
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Hermes Trismegistus
Hermes Trismegistus’ – known as father of the greatest philosophies and religions on earth and the ‘master of masters’ – sole purpose was to accelerate the re-awakening of humanity to the truth of their divinity – ‘If then you do not make yourself equal to God, you cannot apprehend God; for like is known by like.’ Hermes.
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What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
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This is Science
Essentially there is Science within all of life.
