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The childbirth journey: From poor mental health to enjoying fatherhood
Mental health problems are becoming increasingly common amongst men in the perinatal period. What are some of the factors that add pressure on new fathers, and how can things be turned around?
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What I learned from a vulnerable man
Why are men afraid to show their vulnerability? Is it because they are in fear of it being rejected, or is it that it has not been well received in the past by society or even a partner? Read on to discover one woman’s view about men and their less seen vulnerable side.
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Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
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OCD or the real me
When I was eleven a lot was going on in my life including serious illness in my family, and I also started senior school. Soon after I started compulsively washing my hands in every break, for the whole break.
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My experience with Serge Benhayon
‘What kind of role model was I really following?’ Read Inma Lorente’s experience of finding the most inspiring role model of her life.
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Your source of energy as a key to diet and weight loss
Do we choose the source of energy we are choosing to run our body? What if this energy source was the key to weight loss?
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My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
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Esoteric Teachings & Revelations Volume II
A book to have and keep. Truth straight from heaven, simple and profound answers for humanity’s problems.
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How comparison hides the insidious poison of jealousy
What are we really jealous of? Is it possessions and lifestyle, or Intimacy in healthy relationships?
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Who is the true Henry David Thoreau?
Henry David Thoreau – rarely has there been a writer who can convey such deep philosophy with so few poignantly chosen words. Philosopher, inventor, writer, abolitionist… a polarising figure both during and after his life, he was more a servant to truth than he was to society.
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Joining the dots between maternal and infant mental health
Motherhood is a time of great change. How can women best manage their mental health for the sake of themselves and their infant?
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The three great mistakes of humanity
Three great mistakes have kept humanity spinning around the same problems; maybe its time to admit we were wrong
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Returning Home
Connecting to God (and deeply with ourselves) through the body is part of the energetic journey back Home that everybody will go through, sooner or later. This journey is of a beauty that cannot be done justice to through words, in which we register in total awe the grandness beyond grand, both that we truly are and that has never left us.
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I thought alcohol would give me confidence…
This is not your usual before and after story about alcohol; it is not about being an alcoholic and coming back from it, but it shares about my use of alcohol as a teenager…
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Making choices around unplanned pregnancy
How do we work through the challenging decisions we face when an unplanned pregnancy occurs? The way in which we process this experience is crucial so that we can avoid the turmoil or blame, and simply look at what is there to be looked at, and feel the truth that arises…
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The corruption of true female empowerment
Women work so hard to live up to all the expectations placed on them, yet it isn’t working. What are we all missing here when it comes to the true empowerment of women?
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Earth calling Mars – Want some irresponsible tenants?
Is Planet Earth a throwaway item; are our relationships dispensable? With our history, could we seriously consider Family Humanity suitable tenants for another unsuspecting planet? But the burning question is, ‘why do we want, or need to, escape this planet?’
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Where am I from? The myth of nationality
Humanity has been on an eternal quest to know its true origins. We often ask people “where are you from?” Yet, underneath this question is there a deeper longing to know who we truly are?
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Comparison: the unspoken side of being pregnant, giving birth and mothering
Being pregnant, giving birth and mothering are usually much anticipated and regarded as special parts of many women’s lives. But rather than enjoying this period, women are often left feeling unsettled and unfulfilled, yet find it hard to work out why.
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Is there a healthy way to be ill?
None of us are immune from ever being ill and we have many phrases that reflect that this is an everyday part of life. We cannot always prevent ourselves from getting sick, but is there a healthy way to be ill?
