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To exercise or exorcise, that is the question…
We all have some level of understanding what exercise is, even though it may be different one to another. But have you considered what is actually happening when you exercise and that it may be more than what you can physically see?
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Addiction to pain killers, the rise of opioids
There is a world-wide epidemic that started under the guise of medicine. Prescription pain relievers – synthetic opioids such as fentanyl – play a big part in a serious international crisis that affects public health as well as social and economic welfare.
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Every movement matters
How do our movements affect the quality of energy flowing through our bodies?
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Did you know – expression can be harming or healing?
Did You Know that our expression can either be harming or healing and that we are responsible for the quality and integrity of how we communicate?
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Our essence – sugar laced or Soulful?
How do we really feel when we eat a delicious dessert? Read on to explore the not so healthy ill-effects that eating sugar can have on our body, being and soul.
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When does exercise become abuse?
Exercise – we either love it or hate it! But in what quality of energy are we actually exercising, and when does the line get crossed and exercise becomes abuse?
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The Goldilocks ratio of exercise
When you think about exercise are you filled with dread and overwhelm with memories of physical education and sport at school – or are you a complete exercise nut who is always genuinely in their active wear? When it comes to exercise both of these scenarios could be doing you harm.
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True movement – let your body guide the way
When we are born, we are already everything – we feel everything, we know everything, we are everything. We allow ourselves to be moved, letting our body guide the way.
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The Joy of Ageing, Esoterically – from beginning to end with no end in sight
Every moment in life is the end result and consequence of the many moments we have lived before and the steps we have walked thus far. This is especially apparent in our elder years.
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Popularity versus Truth
From very young we sense there is a choice – to be ‘popular’, be rewarded, accepted and be part of human life, or to hold the truth of who we are and the love that we come from.
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Abuse – A matter in our own hands
Abuse – a matter in our hands: is it possible that the choices we make in our everyday life impact all of society? And if so, can we start to make different choices?
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What if we lived every day as Mother’s Day?
We as mothers may wait for Mother’s Day and the acknowledgement from others of all that we do for everyone else, every day of the year, but what are we waiting for?
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Big Tech, Lockdowns, “iso”, and social control: waking up to a dystopian nightmare
In 2020 we got through the pandemic socialising on Facebook and Twitter. But what happens when Big Tech uses its power to silence debate? What is the world we have woken up to in 2021?
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University & universal intelligence
Contained within the word ‘university’ is the universe, but have we created university life to be a universal journey?
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Facebook Australia – No news is good news
Will Google and Facebook pay news media for content in Australia? Why did the news suddenly stop on Facebook?
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Esoteric yoga - everyday life is the yoga class
Isn’t it a bold claim to make – that we are all one? So, what does Yoga / Union / Oneness mean?
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The burden of ideals and beliefs and 'coming out' gay
How do you live free of the burden of all ideals and beliefs if you’re coming to the truth of your sexuality?
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Men share on their first experience with porn
Five men share their first experience with pornography, and how it affected their lives
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Grandparenting from Stillness
What is it that truly supports us in being a grandparent and raising our grandchildren?
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How to care for yourself during the Coronavirus pandemic
We are living in unprecedented times during the Coronavirus pandemic. Fear of catching Coronavirus COVID-19 or SARS-CoV-2, has changed the world, the way it is run and how we live in it.
