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Depression in men – the awareness within
Depression in Men leaves us feeling isolated and overwhelmed, shrouded in a state of hopelessness. Could reconnecting to our body and being more aware of our movements set us on the path out of this male depression?
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The self-care ‘diet’
How the humble pie of “self-care” can be the answer to the Western world’s obesity epidemic.
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Embracing the hug
When it comes to hugging, do you embrace it or does it scare you to your inner core? A hug can tell us more in three seconds than half an hour of dialogue could ever accomplish.
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A Midsummer Night’s Dream: Shakespeare’s theatre of the absurd
Shakespeare’s first play about the unseen world of spirits and invisible forces unravels the utter absurdity of how humanity operates under their influence, and how we so easily get lost in the tangled drama of emotional love without ever questioning its source.
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Love is Love: Gender and the truth in Shakespeare’s Twelfth Night
Twelfth Night is a dark, bittersweet comedy about Love. Shakespeare pulls the plug on the folly of human behaviour that we subscribe to when it comes to gender, love, and desire . . . all of which we have imagined love to be but which actually sets us up to keep love at bay.
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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A diet of treats and rewards
Why do we crave treats and rewards; what do they do for us? Is it possible to imagine living life without them?
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11th of November Remembrance Day, 100 years on, was their sacrifice worth it?
One hundred years on from the First World War ending, was the sacrifice of all those young men who died in the trenches in the most appalling conditions worth it? Is the world we currently have created a good testimony to their sacrifice? Do we have anything to feel proud of?
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Is self-care more than taking physical care of our bodies?
Want to know the secret to self-care? ... it’s more than taking care of our body.
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A journey to the stars and beyond ...
What if that which mankind is looking for on the outside via space travel, mega dollars and rockets, will never satisfy the yearning and buried knowing that the true destination is within?
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What is work life balance for women? Does it really exist?
How do women return to a natural flow instead of the unnatural busy, rushed, overloaded way of living and striving for work/ life balance at the expense of themselves?
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Being a super hero in the war zone we call relationships
Is being a Super Hero a wishful dream or could we be the heroes of our everyday lives through living true relationship? And what is our real foe?
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Mind over Matter – fighting a losing battle
There has been a long battle of mind over matter, but overall the war against matter is being lost and the sooner we surrender our minds the better.
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How has Esoteric Yoga helped in your daily life?
Discover how Sue found Esoteric Yoga to be a support to live more in her body and less in her mind.
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Sexual relief or making love: men talk
Read of the experience of a group of men discussing what making love means, what they have come to understand, and how it is quite different to sexual relief.
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Gender equality – does it start with women’s responsibility to themselves?
Women have been trying to gain gender equality from men for centuries, so what is our responsibility as women to ensure this happens?
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We are all one
The responsibility we all hold to be living with and from energetic awareness is set out clearly here. Knowing we are all one comes from connection to Soul rather than from our spirit which can lead us to live unlovingly with ourselves and others, and even to war.
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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Healing depression – goodbye black dog
When I first saw Serge Benhayon in early 2004, I had been suffering from depression since my early teenage years. I was so used to feeling miserable and depressed that I did mention it only at the very end of our chat…
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What are some of the unexpected benefits of Esoteric Yoga?
Can our relationship with stillness affect the quality of our lives?
