-
Healing sound and music therapy – What makes sound healing?
If healing sound is not confined to musical styles, from where does the ‘healing quality’ in music originate? In every moment we have the potential to offer healing with sound and music: this is great in theory but what principles apply and how can we put this into practice?
-
The science behind The Way of The Livingness – a relationship with sensitivity and God
Theosophy, faith, reason… so begins the conversation whenever religion is mentioned. But True religion starts with the awakening of our sensitivity…
-
Relationships are always about evolving – the key to making relationships work
Is disharmony in relationships the end, or can it be the beginning of a new and deeper level of loving? Do moments of change and tension signify an important opportunity for both parties to step up?
-
Expression is everything – feeling anxious much?
Expression is everything – when one does not feel safe to express they are constantly feeling anxious, trying to hold their expression in.
-
Is there such a thing as a job with no stress?
Stress at work has become a normal way of life for almost everyone. In this exposé on work stress we look at why stress is so common at work, and ask is there another way?
-
Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
-
Coincidence or a love letter from God?
How often do we casually use the word coincidence? Have we considered there is much more to ‘coincidence’ than a random happening, that there is great significance to these events than we have allowed ourselves to realise?
-
Motherhood – Am I doing it right?
Right and wrong have saturated the whole concept of mothering, from conception through to, and into the childcaring and rearing stage. So, how is that working out for women, and by extension, all around them?
-
The relationship between our health and our health systems
We expect that health services and those who work within them will be able to provide the answers and cures to our ill health. But what is the part we play when it comes to health and wellbeing?
-
How harmless is our practice as a mental health professional?
As a mental health professional we have a responsibility to ensure that in our practice we do no harm to our clients. But what does this mean beyond the obvious basics?
-
The why of relationships
We are schooled that we can only have one or a few special relationships. But why accept this when we can instead open up to the possibility of every relationship?
-
Complexity
Does life really have to be so complex?
-
Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
-
What did you do on your Summer Holiday?
The stresses and drudgeries that we frequently experience in everyday life appear to be a ‘given’, but do they have to remain that way. What if there were another way of living?
-
The quality of movement and its ripple effect
What is in our quality of movement, and how does it have an effect on our own bodies, the space and the people around us? Discover what happens when we bring connection back to our body.
-
Alcohol – a scourge on society?
We know the dangers of alcohol use, and its ripple effects on society, so why is it we continue to drink it?
-
Think you are not an ‘Influencer’?
We are all standard setters, every one of us, but unless we have done something we perceive as ‘trend setting’ we don’t see ourselves as such. However, nothing is further from the truth.
-
You are more than a muscle
The need for the perfect body can be a relentless and intimidating push to exercise just for looks, but what about health?
-
The difference between feelings and emotions
Did you know that there is a vast difference energetically between Feelings and Emotions?
-
Pandemics
Despite the billions spent in pharmaceuticals, technology and healthcare, illness and disease continues to rise – so what is going on and what does that mean for all of us?