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Moving in harmony
There is something important to understand about the quality of our movements. Find out in our Audio of the Month for July 2019.
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An Esoteric Yoga session: simplicity and union
With no strenuous postures, asanas or movements, an Esoteric Yoga class or session presents the simplicity of union – body and being as one – for the living of our everyday lives.
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A changed attitude to life – no more feelings of deep grief
A testimonial by Julie Matson on The Way It Is by Serge Benhayon
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Honesty and truth
Our November 2018 Audio of the Month invites us all to explore the relationship between honesty and truth.
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Confidence is natural
Our February 2022 Audio of the Month reveals how simple and natural true confidence is and what happens when you present the real you on a date.
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Have you ever tried to be good?
In our Audio of the Month for December, we differ from Santa and don’t ask if you have been good, but rather is being good truly good?
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When falseness is celebrated
What is it that is so unsuccessful about success, and yet still has us striving for more? Find out in our Audio of the Month for October 2022
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This book has become part of my daily rhythm and this is a huge support
Bianca Barban describes how Esoteric and Exoteric Philosophy, the Sayings has become a part of her daily rhythm and a huge support in her life.
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The self-empowerment nature of self-love
Why does the word no to being offered alcohol sound like yes to others? In our Audio of the Month for December 2021 find out how empowering it is when we say yes to ourselves.
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Sex, love and married life
I was a shy child and never really felt like I connected to anyone growing up, so it was a surprise, or maybe I should call it a relief, that a man would take an interest in me at the age of 19.
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What is surrender?
In our Audio of the Month for July 2018, find out how letting go of pictures and expectations completely changes all our relationships.
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Stillness
Stillness is a quality of being
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The art and science of life
In our Audio of the Month for June 2021, Serge Benhayon presents how not limiting ourselves by our perception of life keeps us open to seeing the true beauty in everything around us.
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Knowledge cannot be for one person
How we seek and use information is vastly different to the purpose of being given true knowledge. Find out why this is in our Audio of the Month for January 2019.
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Stephanie Stevenson – what a glorious transformation!
Stephanie became overweight and a yo-yo dieter because she was always comparing herself to others and not feeling good about her body. Things changed when she came across Universal Medicine ...
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The key to letting go of protection
In this March 2021 Audio of the Month Serge Benhayon presents why we live in protection and how we can let go of using nervous tension to get through life.
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We all have the same one issue – what is it?
Have you ever felt that the way society is set up doesn’t feel true? In our Audio of the Month for May 2022 Serge Benhayon presents the truth about what we are sensing about life and why.
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Books that are timeless and divine
Serge Benhayon’s writings are alive; the language wakes us up and teaches us something with every single sentence. Reading these books is very much a feeling experience.
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Energetic Integrity and the One Life
We cannot simply put on a uniform or change our tone of voice to change the energy we live in. Discover how energetic integrity affects all areas of life in our Audio of the Month for October 2019.
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Awareness and why we avoid it
Our August 2017 Audio of the Month looks at the power of our awareness and why we choose to avoid it.
