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The way we move shapes our bodies
When we look at people’s bodies as they age, it is easy to see how a person has lived – stooped over, bent over with aches and pains, twisted spines, waddling ways of walking, osteoarthritis of the hips and lower spines. But what is it that shaped the body this way?
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Boys and pack energy
Why do boys change behaviour dramatically when around other boys?
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The quality of movement and its ripple effect
What is in our quality of movement, and how does it have an effect on our own bodies, the space and the people around us? Discover what happens when we bring connection back to our body.
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Moving in harmony
As long as we are alive, we will be moving. Do we ever consider the great intelligence that must be in every cell of our body, that knows exactly how to do everything, how to respond to the nerve signals, move the muscles and coordinate them?
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Chris James – ‘it is’ album review
Divine presence and magnificence is what summarises this album. The union of Joy, Harmony, Love, Stillness and Truth. When heaven breathes, this is the sounds it makes.
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Serge Benhayon and The Ageless Wisdom
It is often said that someone is capable of ‘thinking outside the box’, implying that it is somehow ‘fresh and new’: what if there were no box, no limitations to the intelligence every one of us can access? Enter the Ageless Wisdom.
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The teachings and tools for a true relationship
I understood that the massive falling in love I experienced at the start of a relationship was not love at all, but what we call attraction.
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Exercise – it’s all in the movement
How much do we enjoy our exercise? Do we see it as a chore or is it something we actually look forward to every day?
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Mirror, mirror
Do you need to change the way you look to fit into a social group or workplace? Or is there more to what you see in the mirror?
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When does exercise become abuse?
Exercise – we either love it or hate it! But in what quality of energy are we actually exercising, and when does the line get crossed and exercise becomes abuse?
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The Goldilocks ratio of exercise
When you think about exercise are you filled with dread and overwhelm with memories of physical education and sport at school – or are you a complete exercise nut who is always genuinely in their active wear? When it comes to exercise both of these scenarios could be doing you harm.
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True movement – let your body guide the way
When we are born, we are already everything – we feel everything, we know everything, we are everything. We allow ourselves to be moved, letting our body guide the way.
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Right & wrong
Have you ever considered how right and wrong impacts your life and your relationships? Exploring these two words can be absolutely life changing.
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Meeting Natalie Benhayon
Meeting Natalie Benhayon added a whole new dimension to my understanding of what it truly means to be a woman and what it means to self-nurture. This was a true turning point for me.
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The Joy of Ageing, Esoterically – from beginning to end with no end in sight
Every moment in life is the end result and consequence of the many moments we have lived before and the steps we have walked thus far. This is especially apparent in our elder years.
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Making an impact at work!
Millennials want to make an impact and make a difference in the world. Is this kind of thinking what the world needs more of?
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Harmlessness and movement
Patanjali’s teaching of non-harm is a well known precept in the yoga world. But what if we take a deeper dive here and study the unseen harm and its very real effects that impact all of us globally and in every moment.
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The bully
If a bully wins a fight and controls people by fear, what kind of world is it we live in? From school yard bullying to global corruption, what happens when we let ill-energy run our lives?
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Natural or normal – how are you living?
How do we go from being lovely full expressing babies with no inhibitions to living life considered, calculated for risk and control? Why is our normal so far from the joy we have as babies?
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Building relationships based on true intimacy and love
What have we set as our definition of intimacy, and who is and isn’t included in those parameters?
