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Just the way I am
Have you ever considered that your personality traits and behaviours may not be who you actually are? Is all that we have accepted as us ‘normal’ or is there a whole other fullness and richness to life.
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Is there more to vision than meets the eye?
Would it be accurate to say, ‘True seeing is receiving’ and that we feel first before our eyes confirm what we have felt? Or do we feel first and instantly dismiss what has been received because it doesn’t fit our pictures, expectations and needs?
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Justified and Ancient: unearthing the roots of human insecurity
We live in a highly manipulated, insecure world, where justification of who and what we are is mandatory and normalised.
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How harmless is our practice as a mental health professional?
As a mental health professional we have a responsibility to ensure that in our practice we do no harm to our clients. But what does this mean beyond the obvious basics?
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Your intimate relationship with the Universe
Looking out at the majesty of nature and the universe is something most of us dearly love. But have you considered why this is the case? Why we feel so deeply touched by a sunset or the stars?
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Reclaiming our mental health
Ill mental health has become the norm these days despite a concerted effort to find solutions. Isn’t it time that we broadened the scope of how we understand the whole concept of mental health and wellbeing?
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Teachings & Revelations Volume IV
An indispensable compendium of conveyed wisdom for us all, in a world plagued by lies and untruths, where abuse in all its forms is normalised and general lovelessness dominates the model of life.
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Who said it was the normal to retire?
What is the impact of retirement on our body? And on society?
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Breaking the workplace
Workplaces are a hive being busy, regardless of the cost in lost productivity and workforce wellbeing. Work is essential for us to be able to live – but what if how we live is essential to how we work?
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‘Divinity Is Birthed’ by Victoria Warburton - album review
If you were ever in doubt about our divine origins, if you ever felt lost, caught up in the chaos of the world, or struck by a hurt, then these ten tracks will serve as your guiding light.
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Understanding our food choices
This is a personal account of how our food choices can deliberately sabotage our joy and wellbeing.
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Shakespeare anyone?
A new understanding of Shakespeare’s plays in the light of The Ageless Wisdom, their true and only source as opposed to the fluff and attention-seeking hyperbole that abound and vigorously vie for our attention.
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Being with what is – as is
Are the pictures and expectations we have in life robbing us of all we are and can naturally be?
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Breathing my own breath
How do yoga, a healthy lifestyle and being an earnest seeker of truth fit with a diagnosis of breast cancer? How does this make sense?
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Understanding our food choices (part 2)
Interesting article explaining how the quality of our movements when we are preparing food, can change how the food affects us.
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The House of Mirrors
We look to mirrors to confirm how we are, but is what we see true to life? Or is there more going on than meets the eye?
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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Loveliness – just words or a way of being?
What does the word ‘loveliness’ convey in your mind – a same-same recipe for appearance, or greater depths of sacredness for us to go to?
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
