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Gluten me
When we are hungry, we get ourselves that yummy thing to eat – but is there something more going on underneath? Read one person’s experience with giving up gluten and what was revealed to them.
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Building a relationship with the body and food – a personal story
Together we had little notion that developing such a relationship with the body and the food we ate would reap such abundant health, clarity and wellbeing, coupled with a natural balancing of our body weight.
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What it is to be a sexy, sassy, spunky woman
Can we be sexy, sassy, spunky women at any age? How a young woman inspires another woman to go from being Miss Angry to deeply loving and knowing herself, and becoming the sexy, sassy, spunky woman she is.
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A mirror’s reflection
I realised that sitting for up to an hour in front of myself while at the hairdresser created a feeling of unease and real discomfort. I simply could not face my own reflection.
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The bully
If a bully wins a fight and controls people by fear, what kind of world is it we live in? From school yard bullying to global corruption, what happens when we let ill-energy run our lives?
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Yoga – the heart of union for our world
How do we begin to address abuse in the world and in our own backyards ... and what has this got to do with the Soul, our true essence?
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Winning the lottery
Ever dreamed of winning the lottery? Seems like a great idea and you’d never have to work again, right!
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The childbirth journey: From poor mental health to enjoying fatherhood
Mental health problems are becoming increasingly common amongst men in the perinatal period. What are some of the factors that add pressure on new fathers, and how can things be turned around?
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A fast train into a ‘normal’ second half of my life
My life is vastly different now, it seems easier to write about what I no longer do. No longer am I searching for love. What is it that I have found, and what does my life actually look like?
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I once met a man
Joseph reflects on the way he has observed men living and how that has inspired him to reclaim the tender man that he always knew himself to be. By not judging these men, but instead realising his part in the relationship, he offers us a path back to being the true man we have always been.
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Enough
For most of my life I have never thought I was good enough. I am pretty sure I didn’t feel this as a really young child, but as I grew I can see now how the idea ballooned one breath at a time . . .
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When work hurts
Emotional hurts at work happen every day, but what harm are they really doing to everyone in the workplace, and how can that sometimes hidden protagonist be uncovered and healed?
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The new conversation and the dangers of circulation energy
What if the expansive future of education lay in our hands and voices, free from the imposition of past thought and expression?
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What is a hurt . . . and how do hurts relate to dieting and losing weight?
This article posits that it is our hurts that can cause us to overeat or to eat unhealthy foods.
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Are weight-loss pills or bariatric surgery the answer to weight loss for obesity?
This article questions whether weight-loss pills or bariatric surgery are the answers to weight loss and obesity, or do we need more individual responsibility?
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Giving up – The why behind it all
Why do we often feel given up on life? This article explores some reasons why many of us want to give up.
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Drinking alcohol was not ‘normal’ for me at all
When I started going to nightclubs and having my own parties, introducing alcohol into my life all seemed ‘normal’. Everyone else was doing it, so why not me?
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Galileo Galilei
Galileo is called the father of modern science, and rightly so. He was able to advance humanity through his observations and mathematical findings in a time when the Inquisition was still suppressing truth and free expression in Europe.
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The lifestyle bubble and the curse upon men
Serge Benhayon first introduced the lifestyle bubble in 2012. What is it, and what has it to do with connecting to the heart of the everyman?
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Serge Benhayon: The truth of who we are
We are born from truth – so why do we as humans resist it so much?
