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Why is gentleness important?
Being gentle is the first and a very important step that takes us from a way of life that has conditioned us to be hard and tough, to re-connecting us back to who we are, our natural way of being and knowing that we are by nature, gentle, loving and very delicate.
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Harmony
Discover the joy of Harmony, the harm of disharmony and more!
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Everyone is born with a beautiful voice – Singing and speaking
In re-discovering the amazing voice that we are naturally born with we can all sing, speak and express freely!
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The Gentle Breath Meditation®: it’s so simple
People share how the Gentle Breath Meditation® is so simple, easy to learn and can be done anywhere.
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Free Gentle Breath Meditations® download library
An introduction to the free Gentle Breath Meditation®.
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What is with the Equinox?
What is the significance of the Equinoxes, why do we acknowledge them, and what comes of them in our lives as Human Beings living on Earth?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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The world I live in
Can you live in this crazy world but not be a product of the world?
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Reading Serge Benhayon’s books
Reading Serge Benhayon’s books is an experience like no other; it is a surrender into what we already are. Moreover, it does not end on closing them, but continues in a different form.
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Practice makes perfect?
It is said that ‘practice makes perfect’ but what is this perfection, if it even exists, that takes away joy, fun and our lightness of being?
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How harmless is our practice as a mental health professional?
As a mental health professional we have a responsibility to ensure that in our practice we do no harm to our clients. But what does this mean beyond the obvious basics?
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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
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Your intimate relationship with the Universe
Looking out at the majesty of nature and the universe is something most of us dearly love. But have you considered why this is the case? Why we feel so deeply touched by a sunset or the stars?
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Reclaiming our mental health
Ill mental health has become the norm these days despite a concerted effort to find solutions. Isn’t it time that we broadened the scope of how we understand the whole concept of mental health and wellbeing?
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Complexity
Does life really have to be so complex?
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Quiet quitting at work
Quiet quitting is the latest workplace phenomenon. It may sound like someone is silently resigning from their post, but it actually isn’t this at all.
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Mission statements and other works of fiction
What is a mission statement? Does it really mean anything?
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Longing for retirement
Retirement is viewed as a well deserved right by most people. But are we all missing out when we place so much emphasis on reaching retirement and what is the quality of our relationship with work in the meantime?
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Jenny James – ‘She’ album review
She is an album that connects us to our beingness – it is richly endowed with truth and deeply evolving for the listener, delivered with the lightness of one who has walked the path to her own innermost.
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Anita C
Anita is a student of the Soul, composing, singing and writing from her deepening religious intimacy with all that she is. Her music communicates that we are multidimensional Soul, reverberating across space and beyond time.
