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The better life
How often do we look the other way when tragedy strikes others? If we are striving to maintain a comfortable life, is it only the proximity of a tragedy that can stir us?
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Everything is energy
From Pythagoras to Einstein and in our every interaction, we all know the truth that energy is what makes everything happen and makes everything what it is and what it will therefore become.
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Animal farming exposed
This article contains some revealing statistics that should jolt meat lovers into action so that they will demand transparency and accountability by the entire food industry.
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Penelope Scheenhouwer – reflecting on her journey
Penelope Scheenhouwer’s inspiring story of how she changed her ideal about her body image and came to her true size.
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Warning: Sympathy hurts and can be harming to your health
Take it from someone who has had breast cancer for the past 14 years – sympathy is not all it is cracked up to be. We think that people want our sympathy but do they really? What are the real effects of sympathy when we take a closer look?
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Judith and Ingrid – the record of a beautiful friendship
Judith McIntyre passed over from terminal cancer 2 years ago last June. It took me 2 years to start writing about the deep and inspiring connection we had . . .
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Coffee, cake and charities?
This article exposes the wilful blindness of some charities that seek to raise money, whilst living a life of neglect and lack of self-care.
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Diabetes Nation
Most cases of Type 2 Diabetes are entirely preventable through lifestyle choices, yet diabetes continues to rise at alarming rates. What will make people stop eating the foods they know are an assault on the body?
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Captain of our Titanic – A deeper look at what is killing men
Men have been the so-called 'dominant' gender for a long time, and yet at the same time suicide and heart disease are the leading causes of death. What is going on that leads so many men to take their own lives or die of a broken heart?
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Esoteric Yoga – yoga for our world today
For many in our world today, stress and anxiety are commonplace. We have lost the ability to be still and know what this is. Esoteric Yoga is a modality that returns us to the divine quality of stillness within.
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Ridicule
Ridicule is a serious and endemic problem in modern science.
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Function, harmony and health
We are told that to be healthy we need to achieve a level of physical fitness, but even super-fit athletes get sick, so why are we placing value on our physical condition ahead of the quality and harmony that is needed to support our body?
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Have you ever considered what is true health and well-being?
There is a vast difference between being truly well and the absence of disease.
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Something is not Right
Our January Audio of the Month poses a great question to take us into 2016. Our body does not lie and is clearly telling us something is very wrong – so why are we not listening or asking the right questions?
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Apparently, the Food Pyramid is making a comeback but does it meet the needs of the modern man?
Could the food pyramid actually be contributing to our ever-increasing health problems and making waistlines larger not smaller?
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Your body is a living experiment
Every choice we make impacts the body – experiment with your choices and feel the effects on your body. See yourself as a living experiment and have fun with it.
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A healthy lifestyle and breast cancer prevention
A healthy lifestyle and breast cancer prevention presents how we feel about ourselves may impact our ability to sustain healthy lifestyle choices.
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"The highest form of intelligence is love"
What is true intelligence? This article looks at love being the highest form of intelligence and the potential positive outcomes of this revelation.
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The true purpose of higher education is to serve everyone
Is higher education connecting to the local community and society at large or is it breeding a feeling of insularity? What is the real purpose of higher education and how much does it serve a common purpose?
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Quick solutions and instant weight loss: looking for the magic pill?
We are looking for quick solutions, the instant weight loss, instant belly-fat removal without surgery, an instant solution – but does this really work?