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            The race to the bottomModern human life is not working. Many people are suffering, but too few are questioning the callousness that has entered our societies. 
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            The world I live inCan you live in this crazy world but not be a product of the world? 
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            The state of our healthWorldwide, people tend to rely on medical systems and science to explain and treat illness and disease. But what’s our part at the individual level? 
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            Making love in the kitchenAre we robbing ourselves of the true joy of relationships? Reducing them to a fraction of their fullness and potential? 
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            Our crumbling health serviceWe make a lot of noise about short staffing in the health service, which is a fact, but are we missing another crisis that is more detrimental and pervasive? 
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            Work – Do we consider it a burden or a joy?Many of us have a precarious relationship with work where we want the financial rewards and accolades, but still can’t wait to escape and seek relief in whatever way we can. What are we missing? 
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            The World of RelationshipsWe find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships? 
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            ComplexityDoes life really have to be so complex? 
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            Flow, cycles and rituals at workThe symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way? 
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            Studying from a different perspectiveAre we missing out on what really matters in our education system? 
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            Understanding our food choicesThis is a personal account of how our food choices can deliberately sabotage our joy and wellbeing. 
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            Understanding our food choices (part 2)Interesting article explaining how the quality of our movements when we are preparing food, can change how the food affects us. 
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            Grand Designs Part 2 – From the starsIs our body shape and life experience pure chance and coincidence? Read one man’s experience of returning to see the grand design that we are all a part of. 
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            Claiming back body image in musical theatreCan you reclaim love for your body working in musical theatre – an industry that is all about perfect body image? 
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            Expression is everything: Thyroid disease & the Ageless WisdomEvery part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland. 
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            The lie and the truth of the One LifeWe are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here. 
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            The self-neglect in self-careSelf-care isn't just personal care or the pampering you see promoted in many women’s magazines. 
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            The entrapment of circulation energyHow are we choosing to live? Are we searching for, absorbing and repeating information, or are we being guided by our own innate wisdom? 
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            Turning poor student behaviour around may be easier than you thinkThere is a way overturning “bad behaviour” in the classroom… read more to find out how. 
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            From dent to tendI am tired of the self-denting thoughts of shame and regret; they are exhausting and kind of pointless. Next time I ‘dent the table’, I can see it differently—as a lesson to learn from, that’s it, so simple.