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“If music be the food of love, play on.”
William Shakespeare said “If music be the food of love, play on.” Was he onto something about music’s effect on our wellbeing when he wrote these words?
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I love my body but do I have self-worth as a woman?
I Love my Body! Do you, and on what basis? Sharon Gavioli takes us deeper into an issue that affects all women.
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The way we are living is killing us
We consider illness and disease to be ‘bad’ but the way we are living is killing us, albeit slowly. What if they are messages from your body calling you back to being truly caring and loving of yourself?
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Chronic discomforts – the relationship between men’s bodies and their daily choices
As men we have become used to living with daily pain. But should this be normal, is there a different way, and is our body telling us more than we think?
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The Wizard of Omaha
Warren Buffett invest in sugar based products like Coca Cola. A story of Energetic Responsibility, or not.
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
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Finding a new lover
Looking for a new lover? How do you find ‘the one’, the new lover that will love you all your life?
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Self-worth and self-development – does it work?
The self-development industry is rich with promises of improvement, success and living the life of your dreams ... but does it really work?
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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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Heaven’s Joy
The band ‘Heaven’s Joy’ began to play together a few years ago after years of experience in the music industry playing with various artists. Their amazing new album ‘Love Is Who We Are ’ is available through www.heavensjoyfullmusic.com
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Heaven’s Joy – 'Love Is Who We Are' album review
The inspirational album 'Love Is Who We Are' by German band ‘Heavens Joy’ offers the opportunity to connect with great music and the joy of simply feeling the beautiful qualities of who we naturally are.
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Feeling like the hole in the doughnut
Feeling Like The Hole in the Doughnut is a negative thought that can only be felt when you feel disconnected to who you really are.
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Living your own medicine
Exploring the possibility that the way we live is a form of medicine.
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Circle time: an opportunity for connection and expression
In this article, Johanna Smith shares how circle time can be used to meet, engage and connect with children as a way to support their learning.
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Pain during sex – what might this be telling you?
This article discusses painful sex – being a common but not openly discussed problem for many women. There is information available on ‘coping mechanisms’, but what might be the root cause of pain during sex? Is pain during sex something to deny, or ‘cope’ with or instead a call to stop, review and develop a more honest and trusting way of being with our partners, shedding light on how we ‘make love’.
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Good parenting skills
Rather than give advice to children – listen, connect and explain the consequences
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Knowing I was gay
From five years old I had a knowing that I was gay and I also knew it would be something I lived later in life. At the time I didn't know how, I just knew that it was there inside of me and that it was a natural part of who I was.
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The deepest form of prison
We have chosen an audio about choice for our September 2015 audio of the month. We are always making choices even if we are choosing not to make a choice. Will you choose to listen and find out more?
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Free music to enjoy
Free music to listen to and enjoy
