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How you live day to day matters! What if the most important part of a healthy lifestyle is how we approach all the things we do in a day and is actually more about the quality that we do things in, than the things we do?
Healthy Lifestyle
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Food facts and rules – what fits you?
Finding a way of eating that suits you and is a fit for your body and wellbeing can go against established food facts and rules.
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Food Porn
Food Porn manipulates consumers on levels we’d be shocked at.
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Taste sensation: does it rule our food choices?
Are we eating for taste or for nourishment? How much are our food choices ruled by how sensational something tastes in our mouths, instead of what our body truly needs and wants?