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On Meditation
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Meditation – the ease of re-connection
Meditation, why when and how? It needn’t be a struggle.
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Meditation demystified
Can’t meditate? Unable to ‘empty’ your mind? Try the Gentle Breath Meditation® for a simple and practical meditation that puts your quality first.
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Why do people meditate?
Are we getting the true point of meditating and what meditation is designed to actually offer us?
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Gentle Breath Meditation® tips for beginners
The Gentle Breath Meditation® is very easy to do as a technique but initially you may wonder if you are doing it right or not – to help support you here are 3 tips that have worked for others.
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Serge Benhayon on meditation
Serge Benhayon, the founder of The Gentle Breath Meditation® reminds us that when we re-gather all of our parts together as one we have meditation. Taking this into our daily activity makes meditation an empowering way of life.
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Why is gentleness important?
Being gentle is the first and a very important step that takes us from a way of life that has conditioned us to be hard and tough, to re-connecting us back to who we are, our natural way of being and knowing that we are by nature, gentle, loving and very delicate.