Simple Fish Curry
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Simple Fish Curry
A super simple curry, gorgeous alongside salad, roasted or stir-fried vegetables with the added bonus of only taking 25 minutes to cook.
SERVES:
2-3
PREP TIME:
10 mins
COOK TIME:
15 mins
Ingredients
- 3 tablespoons olive oil
- 6 stems shallots (spring onions), finely sliced
- 2g dried curry leaves, crushed
- 500g firm white fish, cubed
- 1 teaspoon turmeric
- Cracked black pepper, to taste
- 60g baby spinach
Method
- Gently heat half the oil in a frying pan, adding in the shallots and cooking until soft.
- Add the curry leaves and sauté for 2-3 minutes.
- Stir in the fish, the rest of the olive oil, the turmeric and black pepper, cooking on a moderate to low heat until the fish is cooked – approximately 10 minutes.
- Finally stir through the spinach leaves until wilted before serving.
Inspiration and top tips
- Combine the olive oil, turmeric and black pepper to marinade the fish before cooking
- Try swapping the dried ingredients for fresh, i.e. fresh grated turmeric, fresh finely sliced curry leaves, or try adding garlic or chilli
- Frozen spinach also works well and gives more of a ‘saucy’ texture
Dietary Requirements
Gluten Free | Dairy Free | Sugar Free | Yeast Free | Soy Free | Egg Free | Nut Free
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