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Vegetables
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Broccoli pizza base
This is an unusual, surprisingly light and tasty pizza base; using a variety of healthy ingredients, this crispy edged base can be served straight from the oven with toppings of your choice. A fun, inventive way to introduce vegetables to children.
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Roast fennel and pine nut patties
These vegetarian patties will leave you feeling light and satisfied; they have a wonderfully crispy texture on the outside whilst staying moist on the inside.
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Garlic minty peas
Small green and perfectly formed… peas, who doesn’t love them! Simply add garlic and mint and enjoy this super simple and healthy recipe as a snack or a side.
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Caramelised okra, tomato and onion
Bursting with sweet Indian flavours this dish is a great accompaniment to any simple meat or fish dish and alongside a salad for a vegetarian option.
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Chicory with lemon, garlic and parsley
These simple ingredients create a memorable flavoursome experience that is lovely served straight from the pan or at room temperature.
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Broccoli mash
For broccoli lovers this vegetable dish is a great substitute for mashed potato and is a very versatile and easy to follow recipe. It makes a perfect bed for serving up lamb or fish, or on its own makes a delicious light meal.
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Saag
Rich with Indian flavour, this earthy, warming side dish transforms spinach and rocket into a filling and nourishing addition to any vegetable or protein meal.
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Roasted fennel
A flaming spicy fennel dish, delicious with fish, meat or on its own. A lovely light alternative to roasted vegetables.
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Green bean mash
A great alternative to potato mash, colourful and tasty; serve as a side dish or as a brilliant dipping snack for kids.
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Silver beet and chilli stir fry
A spicy and earthy flavoursome and nutritious silver beet (chard) dish, stir fried with chilli and spring onions; a great accompaniment to any meal.