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Dips and snacks
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Capsicum and cashew dip
This smoking hot dish is perfect for summer BBQ’s, picnics, parties or lunch boxes.
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Three herb dressing
This tasty herb infused dressing can be used as a dip or accompaniment for crudities, burgers, chips, lamb and/or fish… in fact the list is endless for ways to use this super flavoursome dressing.
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Kale, pumpkin and protein muffins
Anytime of the day these flavoursome gluten free muffins are hugely versatile and can be taken with you when you are on the go. Super easy to prepare, delicious and the added bonus is you feel nourished and complete after having them as well.
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Pumpkin seed butter
A twist from the usual nut butter, this seed version is very strong nutritionally and a brilliant dip for crudités. It makes for a great alternative lunch box snack, particularly for those schools that are nut free.
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Spinach and flax meal flatbread
A quick and super simple gluten free flatbread or cracker recipe, which can also be used as an alternative base for falafels.
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Almond butter
This home roasted and ground almond butter is simple to prepare, tastes delicious and you can make as much or as little as you like.
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Sweet or Savoury almond cookies
With their light, fluffy texture, these cookies are a hit with all ages, making them ideal for any occasion and interestingly they work as a sweet or savoury.
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Coriander and cumin spiced nuts
Simple to prepare, brilliant for any occasion, these roasted nuts make a healthy snack that is full of flavour and nutrition. There are endless variations on the spices you can add as well.
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Chili pesto
This pesto recipe is a spicy take on the traditional italian version; a healthy dairy and gluten free alternative that does not compromise on flavour.
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Avocado salsa
Avocado, tomato and red capsicum tossed through with fresh coriander and olive oil. A crunchy and fragrant salsa that will be sure to brighten up any meal.