Dips and snacks
Egg and vegetable sushi
These egg and raw vegetable sushi rolls are taste bombs, as well as being a brilliant way to bring everyone together in the kitchen to get creative making different rolls to suit everyone’s tastes.
Cucumber tuna tubes
This simple kids’ recipe is easy and fun to make together. Great finger food, no cutlery needed and suitable for packed lunches as well as food on the go.
Baked almond feta
Deliciously creamy, snackable almond nut feta, perfect with crackers, cut vegetables, on picnics, or warm with salad. So light and tasty all the family will enjoy sharing.
Almond meal pizza
Super simple and easy to prepare, this is a fun alternative to pizza that the kids will love to get their hands on and into.
Egg muffin cups
Super simple and easy to prepare egg muffin cups, full of great flavours which get your taste buds going. Great for lunches, picnics or convenient travel food.
Almond, chia and sunflower butter
Adding seeds for a boost of vitamins and minerals makes this a nutritional creamy spread – a great twist on nut butter that can be enjoyed by all the family. Beware, it may not last long!
Fresh herbs, cucumber and chilli dip
Lovely summer dip that works with everything or even as a cold soup.
Capsicum and cashew dip
This smoking hot dish is perfect for summer BBQ’s, picnics, parties or lunch boxes.
Three herb dressing
This tasty herb infused dressing can be used as a dip or accompaniment for crudities, burgers, chips, lamb and/or fish… in fact the list is endless for ways to use this super flavoursome dressing.
Kale, pumpkin and protein muffins
Anytime of the day these flavoursome gluten free muffins are hugely versatile and can be taken with you when you are on the go. Super easy to prepare, delicious and the added bonus is you feel nourished and complete after having them as well.