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A Treatise on Consciousness – A Treatise on Energetic Truth
There are two consciousnesses that we can all choose from and do continually, even if we are unaware of the choice we have.
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How much do you truly know about your cycles?
An overview on how women’s natural cycle can be supportive in strengthening their connection and awareness with their self and environment.
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Therapist burnout
Therapists can avoid burnout from stress, anxiety and depression if they allow their clients to take responsibility for their own healing.
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The state of the working world
Workplace pressures and stress challenge us to the point we live for weekends, and loathe Monday mornings. Can one person bring about the change needed for a new way of working?
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What is living medicine?
We often consider that medicine is something that is outside of us, that we take or do to make ourselves feel better. Did you know that the way that you live is your greatest form of medicine?
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Why can’t I lose weight?
Losing weight has more to do with a connection to ourselves, than to the best diet in the world.
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
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Essence
Our essence is who we truly are
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Using The Gentle Breath Meditation® to connect
Find out why so many people swear by these ten minute techniques as a powerful tool for simply coming back to themselves.
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Motherhood: what I learnt when I became a mother
Exploring motherhood lessons and the myth that to be a good mother you need to be self-sacrificing.
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Focus at work – the missing factor
Is our sense of worth and value in work creating a critical problem with our focus?
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The Land of Cockayne*
Is human physical life on earth the result of being enticed by a travel brochure?
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Onion and fennel bhajis
A light and delicious take on the traditional bhaji. This is a beautifully simple recipe that is quick and fun to make and can endlessly be adapted to suit your palate.
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Our Living Way: The Cycle of Life and Death and Reincarnation
Our existence is commonly narrowed down to being only about the human life cycle. What if that represents only a small fraction of what is going on within a much larger context?
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The world I live in
Can you live in this crazy world but not be a product of the world?
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Herby sea bass fillets
If you’re looking for a simple, tasty fish dish to prepare in no time, then here it is. A light, refreshing combination of herbs and spices that enhance the delicate flavours of the fish.
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The relationship between our health and our health systems
We expect that health services and those who work within them will be able to provide the answers and cures to our ill health. But what is the part we play when it comes to health and wellbeing?
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Broccoli pizza base
This is an unusual, surprisingly light and tasty pizza base; using a variety of healthy ingredients, this crispy edged base can be served straight from the oven with toppings of your choice. A fun, inventive way to introduce vegetables to children.
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Cucumber canapé boats
Super fun, versatile recipe for fresh tasting finger food that will make everyone smile from the inside out.
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Justified and Ancient: unearthing the roots of human insecurity
We live in a highly manipulated, insecure world, where justification of who and what we are is mandatory and normalised.
