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Going sugar free and why we crave sugar
Discover how Jacqueline used sugar as an ‘artificial sweetener’ in her life and found her way back to her own natural sweetness. Are you using sugar as life’s artificial sweetener?
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Learning to breathe again – thanks to Serge Benhayon and Universal Medicine
Zoe suffered for years with asthma, chronic sinusitis and hay fever. All that began to change when she began attending presentations by Serge Benhayon.
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The deepest form of prison
We have chosen an audio about choice for our September 2015 audio of the month. We are always making choices even if we are choosing not to make a choice. Will you choose to listen and find out more?
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I have a disease – can I feel well?
When you have a disease, can you feel ‘well’ or do you have to feel ‘sick’?
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Anxious much?
Anxious much? How anxiety could be affecting your physical health and the one simple thing you can do about it.
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Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
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Esoteric
The esoteric is about you living the real, whole and true you.
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Evil
Evil is anything that separates us from whom we truly are.
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people
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If my self-care is on point, why don’t I feel great?
So, you’ve got your self-care routine nailed, but you feel exhausted, anxious, out of sorts, reactive or your relationship is not on track. Perhaps something is missing...
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Give me my treats!
Do you find yourself hanging out for your treat to eat or drink and react when someone or something gets in your way?
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OCD or the real me
When I was eleven a lot was going on in my life including serious illness in my family, and I also started senior school. Soon after I started compulsively washing my hands in every break, for the whole break.
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My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
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A woman in man’s overalls
Susan led a life as a man in a man’s world, complete with overalls. Read how she has turned her life around, shed her tough clothes, and is now unfolding as the lovely woman she is.
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Serge Benhayon
Throughout the ages there have been those who have come to teach by their living way that we are so much more than human, that we are universal and an integral part of a grand, interconnected whole. The great teacher of the new era of Aquarius is Serge Benhayon.
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Sweetness – the key to sugar addiction
Why do we succumb to sugar addiction and what can we do about it? Are there deeper underlying reasons as to why we are consuming so much sugar?
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Overcoming stage fright and a mean girl critic (part 2)
‘You are not good enough, your voice sounds crap, you are going to choke…’ How often have I heard those words? Way too many times – especially considering no one else has actually ever said them to me…
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Esoteric yoga - everyday life is the yoga class
Isn’t it a bold claim to make – that we are all one? So, what does Yoga / Union / Oneness mean?
