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You, family and self-care
Do you ever wonder why being with family impacts on our ability to be our true selves? So why do we do the opposite when we are around them?
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Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?
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My experience with Serge Benhayon
‘What kind of role model was I really following?’ Read Inma Lorente’s experience of finding the most inspiring role model of her life.
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Serge Benhayon & philosophy
In a world that did not make sense, a world I largely withdrew from, the philosophy presented by Serge Benhayon made complete sense of what I could see playing out with people, all the chaos and turmoil, and why we’re here and where we’re going.
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Understanding the difference between purpose and drive
Did you know that there is a very big difference between purpose and drive – you can only be in one or the other. Find out how both have an effect on the way we live and discover the important differences in our April 2020 Audio of the Month.
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Just get a job!
From corporate executive to meat packing worker; is it really about what the job is, or just about working?
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Discovering the missing ingredient in my life
‘On the outside my life appeared to be successful and happy, but underneath I felt unsettled, like something was missing’. Lorraine shares how she rediscovered the missing ingredient that transformed her life.
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The song of man
Can a man change his tune from songs of self-rejection to a more truly self-loving melody? Worth exploring…
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I once met a man
Joseph reflects on the way he has observed men living and how that has inspired him to reclaim the tender man that he always knew himself to be. By not judging these men, but instead realising his part in the relationship, he offers us a path back to being the true man we have always been.
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Gestational diabetes mellitus - a nuisance or opportunity for growth?
Gestational diabetes mellitus is growing at a phenomenal rate … Imagine if gestational diabetes was viewed as a blessing in pregnancy and all pregnancy care around this condition supported women to see it as an opportunity for personal growth?
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Evolution
What is the true meaning of the word evolution and why do we spend so much time avoiding it?
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Your body is your retirement plan
We need to have our finances in order before we stop working, yes, but is it about how much money is in the bank, or is there another ‘bank’ we need to be filling up?
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Pre-natal and post-natal depression and mental health issues in the perinatal period – what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.
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Women’s health: let’s talk more about our monthly period and endometriosis! – part 2
Women’s monthly period and any associated period and other reproductive problems are accepted as part of the menstrual cycle with little consideration given to why so many women struggle with this aspect of their health and wellbeing.
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Space – where we all equally come from
Space is not emptiness; it is where we all come from, what is around and right through us. Is it then possible that space can come from deep within us and not just from without?
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Body Shape – curves from Heaven
We are born with natural curves, shapes and angles, so why do we think we are fat when we are not? This article asks what is beneath our pictures of feeling fat or of not accepting our body shape or weight.
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Conscious presence, whole-body-mindedness and the fallacy of the observer
Do you find your mind being either ahead of or trailing behind the physical body; being in the anticipated future or in the already lived past? Enter movement and conscious presence…
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Self-nurturing women’s true inner beauty through self-connection
Definitions of beauty are commonly associated with appearances. But what if the true marker of women’s beauty and self-worth could be re-defined through the building of a deep inner-connection with ourselves?
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.
