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Making love vs having sex 101
The way you live outside of the bedroom can have a profound effect on your quality of intimate contact, transforming easy to come by sex with a profoundness of truly making love.
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Self-care at work makes sense, why is it not common practice?
No one at work ever tells us NOT to take care of ourselves at work, and, we all know that it is needed. Why then is self-care not consistently practiced in workplaces?
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High anxiety: the origin of the word ‘Business’
The word 'business' in Old English meant anxiety, however the invitation here is to associate it less so with anxiety and see it as activities carried out with purpose, harmony and love.
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Could words be used in a different way?
Language has become our primary system of communication. Yet we rarely consider what the true energetic meaning of a word is or if it reflects what we truly feel in that moment.
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Myth-busting retirement
This true story questions the cultural attitude that focusses on longing for retirement day so life can be lived more enjoyably. Do we really believe this to be true or have we not examined the issue to its full extent?
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Perimenopausal symptoms – what is my body saying?
By understanding the symptoms of perimenopause can we heal ourselves and our body, in preparation for the next phase of life?
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The music in the bell-tipped grass
A personal encounter of how one can feel so innately at ease with nature’s music from an early age, yet let this go in the process of growing up.
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Returning to our essence
Guess what... YOU are the answer. You already are everything you have been looking for. Every human being has a true essence that is always there but not always connected to and rarely lived from.
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Using The Gentle Breath Meditation® to connect
Find out why so many people swear by these ten minute techniques as a powerful tool for simply coming back to themselves.
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Benefits of the Gentle Breath Meditation®
It’s quick, healthy, I get peace of mind, more space, less pressure, no more panic attacks, refreshed, centred, less stress, joyful… just some of the benefits these Gentle Breath meditators have shared.
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Sex vs making love – is there a difference?
Is it possible to make love without having sex? Can you make love all day long? ... And what does a ‘healthy’ love life actually look like? Kyla* doesn't hold back in this cutting edge article on the topic.
