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A Treatise on Consciousness – helping me find the path home
We commonly rely on the norms of society to measure our level of self-worth, but inevitably find ourselves feeling like we aren’t enough. What if the key to self-acceptance and a more loving and true way of being was far simpler than we ever imagined?
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Caramelised okra, tomato and onion
Bursting with sweet Indian flavours this dish is a great accompaniment to any simple meat or fish dish and alongside a salad for a vegetarian option.
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A lost boy from the country discovers the man he truly is
Life as a kid seemed so simple. I grew up in small towns in rural Australia, where with friends I could roam the countryside until it was nearly dark, making fun out of the simplest things…
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Pornography and the ‘theft’ of our true essence
What is the energy behind the addiction to pornography… and other addictions for that matter?
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Almond meal pizza
Super simple and easy to prepare, this is a fun alternative to pizza that the kids will love to get their hands on and into.
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Yoga – the gateway to Stillness and Space
What is the relationship between spirit and Soul, and how do they affect the way we move and feel?
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The ‘perfect’ birth … or the perfect birth for you?
Is there a perfect birth, or is it truly about having the perfect birth for you? Explore the myths we have grown up with and see the multifaceted aspects of birth that impact us all.
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The prophecy of Universal Medicine
The future of Medicine is all encompassing the Science of Responsibility at a scale far greater than we care to contemplate, hence we take for granted what is implied by the word ‘Medicine’. Reluctance to ‘see outside the box’ is another delay to keep us away from true Medicine – the one which restores our collective responsibility to a divine, ‘universal’ way of living.
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Junk food: giving something up or letting it go?
The difference between trying to give something up or just letting it go is huge. It’s something we all come to experience and would be great to master
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The study, revelation and prophecy
The ultimate ill is not the shifting of the people or the budget, but the mass movement of the ills in our homes. Should we therefore not be constantly questioning if the study of the end-effect in its current form is sufficient for the evolution of the planet and its 7.7 billion inhabitants?
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Are we choosing food to reduce the amazing being we are?
Are we eating to shine or dull our light? This video explores why we purposely choose foods to dull ourselves.
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The sea of struggle
Is living within a lifestyle bubble inevitable – or can we live with true ease?
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A meditation to breathe your own breath
To breathe our own breath we must first choose to be gentle and thus choose the quality of breath that will breathe us. Then and only then can we actually begin to connect to the inner-heart and who we truly are
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Baked almond feta
Deliciously creamy, snackable almond nut feta, perfect with crackers, cut vegetables, on picnics, or warm with salad. So light and tasty all the family will enjoy sharing.
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Letting people in
I remember being very little, and just loving people and letting people in – meaning, letting them into my heart and being open and transparent and letting them see all of me.
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Understanding anxiety and replenishing a woman's self-worth
Globally the rates of anxiety amongst women have become increasingly seen as ‘normal’. How can this situation be turned around so that women regain a sense of their self-worth and self-confidence?
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Prawn and broccoli stir-fry
This simple and tasty stir-fry will inspire experienced cooks and complete beginners. The succulent sweetness of the prawns combined with the light crunch of the broccoli and the aromatic basil, work beautifully together for a delicious simple dish that can be prepared in minutes and enjoyed hot, warm or cold.
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What’s self-love got to do with pregnancy and stillbirth?
Experiencing a stillbirth is difficult for women and those around them. Yet, healing from the experience may not as impossible as it seems.
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The Universal Medicine New Year's Message for 2019
The science of cycles or cyclic living helps us understand the quality and offering of existence. Cyclic living has a language and it is found in periodic recurring quantity. ...
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Green smoothie
Cleansing, light and refreshing, this healthy green smoothie will leave you and your body feeling nourished and ready for the day. A delicious and nutritious drink as it is, or use it as a base and add any of your favourite ingredients.