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How I quit smoking pot after 12 years
I first started smoking pot because I wanted to be cool; I was about 13 years old and this guy I liked smoked it at the time. I thought ‘he will totally be into me if I get into smoking pot.’
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Real men don’t eat quiche
‘Real Men don’t eat quiche’ is a well known phrase, but where did it originate from? This article exposes our masculine ways and asks whether we have a model of man bound in many stereotypical but unnatural forms.
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We are all one
The responsibility we all hold to be living with and from energetic awareness is set out clearly here. Knowing we are all one comes from connection to Soul rather than from our spirit which can lead us to live unlovingly with ourselves and others, and even to war.
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Alpha male or true leader
We celebrate the idea of the alpha male, but is this culture a form of toxic masculinity, and is there another way to be that will allow men to be part of healthier societies living in greater wellbeing?
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When will women be ok with their weight? When is enough, enough?
When will women start accepting their bodies and cut the self-loathing and weight issues? When will we understand that true beauty comes from how we feel inside?
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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Almond and sesame cookies
Deliciously tasty with the sweetness of the almond and tang from the sesame seeds, this is a really child friendly recipe and these light almond cookies make a yummy healthy snack, for lunch boxes, picnics and any other biscuit occasion!
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The age of persecution – inquisition, witch hunts and crusades
Inquisitions had existed before but had never been taken to the magnitude of the medieval inquisition sanctioned by the Popes against the Cathars. This compelling article reveals the outplay of a torturous crusade against humanity and the Ageless Wisdom.
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Salmon patties
Wanting something that is quick and easy to follow without any compromise? This recipe is packed full of flavour and will leave your taste buds tingling; a light, nutritious and simple to prepare meal, one for all occasions and great to pack for take-away lunches and picnics.
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From self-abuse – to self-care
A personal trainer’s experience of how working out hard and pushing the limits of strength, stamina and flexibility is actually more harming than healthy.
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Thinking about thinking
What if, instead of generating our thoughts, we tuned into and received them? Thinking about thinking is worth tuning into.
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How I quit drinking and felt more confident
Alcohol has been a part of my life for a good 13 years, until I quit drinking 2 years ago. And in that time, I don’t think I’ve ever really enjoyed the taste; it has always been about how it has made me feel – or not feel.
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Serge Benhayon and The Living Way
In a world where most people seem to just get through the day, this philosophical approach to life, founded by Serge Benhayon, shows that there is a way to live that is far more enriching for everyone.
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My understanding of abuse
Could it be that by limiting our understanding of abuse we fail to see that we are all being abused constantly?
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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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Meditation demystified
Can’t meditate? Unable to ‘empty’ your mind? Try the Gentle Breath Meditation® for a simple and practical meditation that puts your quality first.
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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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From denying smoking to giving up smoking without trying
As an adult, I came to learn the truth about smoking cigarettes and ended up giving up smoking without trying.
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Evolution – a revolution in the way we see it
We have been raised to think of evolution as a straight line... we are born, we grow up, we live and die... but is this the truth? Or is it a process in which growth and development is unfolded out, from within, in a gradual way.
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Mediterranean style chicken casserole with olives
This light, dairy free Mediterranean chicken recipe has a burst of fresh zingy lemon through the flavoursome spices and olives. It’s simple to make and great to share with family and friends.
