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What is convalescence?
Convalescence conveys much more than simple physical recovery. It offers us an opportunity to reflect on where we are it as well as the opportunity to care deeply for our body and being.
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Natural fertility awareness – the marvels of cervical mucus that every woman should know !
This article explores the marvels of the cervical mucus cycle ... a part of the menstrual cycle that tends to go unnoticed. Whether a woman is trying to conceive or not, knowing her cervical mucus is a great way to understand more about her body and her fertility.
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Young people, pornography and bullying
Today’s teenagers are the first generation of young people to grow up with ‘sexting’, sex tapes, and using pornography to bully others. Have we fully considered the very real impact of pornography on teenagers’ lives?
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School stress: The real test at school
Does a successful week at school mean coming top of the class? Maybe there is a greater feat for kids, even more difficult to achieve – how to stay yourself with everyday school stress! Do we accept school stress as ‘the norm'?
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Serge Who?
Serge Benhayon has shown me how to truly love and to live my life in my truth of who I really am
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
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Our mind might tell us to have a cigarette but if we asked our lungs they would say no.
Why do we override what our organs would tell us if we listened to our body?
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A tribute to women and mothers
Why not celebrate mothers and the special women in our lives every day of the year.
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World health day – Are we settling for a ‘well-being’ that is not truly well?
What do we define as health? Does it mean to be well and if so then what are we calling being well?
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Are you fit for life? Part 1
What does your fitness level mean to you on a daily basis? Are you actually fit for life? Is there another form of fitness we have yet to discover?
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Love is ...
Have you ever been posed the question, ‘what is love?’ It’s an age-old question and one that is still consistently and frequently asked. So why is it we are still asking and how is it that we don’t know?
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Popular romance and true intimacy in a relationship
How popularized romantic beliefs and ideals work against true intimacy. Ideals and beliefs are mental constructs, true intimacy is in and felt through your body.
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Sacred Esoteric Healing – A gift from heaven
A practitioner’s testimonial about the modality Sacred Esoteric Healing.
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Why are we so reactive?
Description of the energetic process when we choose to respond from our hearts instead of reacting from our defences
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“I hate my job”: Ten signs to show you are ‘doing time’ at work
Do you hate your job, dream of not having to work or are you counting down the years to retirement? Presented here are the 10 signs that you’re ‘doing time’ at work, and how your road to freedom is an inside job.
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Menopause: the myths of being invisible
At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.
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Menopause: hot flushes – what’s it all about?
This article by Sharon Gavioli explores a woman’s life-changing personal experience of transforming her struggle with hot flushes to gaining a deeper understanding of menopause
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Fighting cancer – What if there is another element, a fundamental element that we have overlooked?
Everything is energy – is the one absolute truth that applies to everything in the world we live in, including illness and disease.
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Gender equality: how far have we come?
There is a long history of debate about gender equality and how we can establish this as a way of living. But how far have we come with it, and what is it that keeps diverting us from this longed for way of being together?
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Serge Benhayon – restoring truth to the term teacher
I was so entrenched in the game of ‘the teacher is more, I am less’, yet Serge Benhayon was having none of it, standing ‘with’ you as an equal and accepting nothing less of you; he did not and does not play that game.
