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A woman’s worth at work
Job interviews, salary negotiations, pay, promotion, women taking up leadership positions – when it comes to all this, how come so many women in the workplace suffer external disadvantage hinged by internal lack of self-worth?
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Online dating tips
Wise words for women on how to get started with internet dating in a practical, supportive and self-empowering way.
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Learning to breathe my own breath again
When you are out of rhythm and breathing does not happen automatically, when you catch yourself repeatedly either holding your breath or breathing very flatly, what do you do?
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Therapist burnout
Therapists can avoid burnout from stress, anxiety and depression if they allow their clients to take responsibility for their own healing.
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My miraculous life
In the 1980’s, in amongst the fog and the haze of my intense drug and alcohol addiction, a very sweet and loving 12 year old asked me, ‘Why do you do this to yourself, Deb?’
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The Battle for the Body – Part 2: Male versus Female
What is the real reason behind the seeming divide between male and female?
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Turn and face the change
Men are notorious for resisting change and having habitual behaviours that they do not want to let go of. Why is this?
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Sex Education – where are we at?
Where are we heading to if our tech savvy and well-informed young live by a sense of sexual normality that is based on abuse and violence?
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Stephanie Stevenson – what a glorious transformation!
Stephanie became overweight and a yo-yo dieter because she was always comparing herself to others and not feeling good about her body. Things changed when she came across Universal Medicine ...
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The Livingness and Food
Leaders like David Perlmutter, Daniel Amen, Chris Kresser, Mark Hyman and Serge Benhayon are now thoroughly exposing the food industry and its malpractices. Food is responsibility and medicine.
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Pre and post-natal depression - what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.
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A ‘chance’ meeting – Serge Benhayon
A ‘chance’ meeting at a family event and a conversation that struck a chord with me led to an authentic friendship that opened up life and inspired me for years to come.
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Mothering, me and Serge Benhayon
Bianca describes how her ideals on mothering changed after reading Serge Benhayon’s books.
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‘Serge's Books’ are a form of medicine
They are a form of medicine that can be lived, reflected on and pondered on.
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Control & reaction v space & grace
Our Audio of the Month for October 2017 provides a wonderful understanding of what is behind frustration, rage, bitterness and resentment and a way to liberate ourselves from these reactions.
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Fluttering eyes
What does the phenomenon of fake eyelashes, and their ever increasing size reveal about us as women?
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Why do our children need to self-medicate with junk food, energy drinks and smoking?
This article explores why our children are prone to self-medicating with harming activities: the answer lies very close to home…
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Getting off the merry-go-round of dieting and indulging
Are you on a merry-go-round of dieting to lose weight, with deprivation, followed by over-indulgence? Maybe it is time to make a change.
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Living by our love, not from the head
A testimonial about The Living Sutras of The Hierarchy
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Motherless mothers – finding our way back to wholeness and love
Explores the deep grief women carry when they don’t have a mother and how mothering from within can heal this.
