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Our breath as a tool of connection
The way we breathe, affects us on all levels; physiologically, mentally, emotionally and energetically. The opportunity to develop a relationship with our breath is there with every breath, in every minute.
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From reactions and tensions, to harmony within the family
Both parents and kids carry tension home with them every day, and often this gets played out at home, causing disharmony in the family. Let’s take a look at how we can change this dynamic.
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
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Autopilot: The case of the wandering mind
Every day we are repeating tasks and activities we have done many times before. How much of our day is spent on ‘autopilot’? Is there a price we pay for not being present with ourselves?
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True philosophy and true religion – this is it
Maryline Decompoix shares her experience of reading The Way It Is
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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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The wisdom in every man, woman and child
A testimonial on Serge Benhayon’s The Way It Is.
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Changing your life
Changing your life usually means trying to achieve an ideal however if we stop and connect with who we truly are, we may find that instead of changing or striving, we can simply BE who we already are from within.
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The Eureka Daily
Ever wonder where genius comes from? Could it be more about how someone lives than anything to do with their IQ?
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Who stole God from science: Part 4 – Leonardo’s legacy part 1
Leonardo’s legacy of truth in science, religion and philosophy
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We know more than we think
We know more than we think, learning to trust the wisdom of our bodies, trusting what we feel, we know how to read energy.
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A skin rash tells its story
What if a skin rash could tell its story of what it’s like being a rash all over its host – that is, a human body? Joan Calder offers us this tantalising article and insight into how she overcame a painful skin rash and what she learnt along the way about herself.
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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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The Gentle Breath Meditation® in 5 simple steps
The Gentle Breath Meditation® – founded and developed by Serge Benhayon and Universal Medicine in 1999 – is a simple and practical tool for re-connection back into one’s inner-presence.
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An intelligence that, perhaps, is not so intelligent
An Open Letter to Humanity – A testimonial by Kerstin Salzer.
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Pseudoscience
'Pseudoscience' is a term used by people to deride and dismiss a claimed scientific finding or hypothesis on the basis that it is poor science. We must be very aware of the harm that is done in the use of words like “pseudoscience” that attack, denigrate and dismiss and reduce science to a game of control.
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Heaven’s Joy
The band ‘Heaven’s Joy’ began to play together a few years ago after years of experience in the music industry playing with various artists. Their amazing new album ‘Love Is Who We Are ’ is available through www.heavensjoyfullmusic.com
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Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
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The truth about zero
What does zero mean to you? Do you consider it to be a number, or perhaps an abstract concept? Does it have any value, or is it simply a symbol of empty space, of absence, of no-thing… nothing?
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Alcohol – friend or foe ?
Science likes to tell us a glass of wine is good for the heart, but what impact does alcohol have on the rest of our body?
