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Don’t shoot the messenger!
We have one of the world’s leading experts in health and medicine with us 24 hours a day – our body! How can we deepen our relationship with our bodies and listen to what our bodies are telling us?
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Meditation demystified
Can’t meditate? Unable to ‘empty’ your mind? Try the Gentle Breath Meditation® for a simple and practical meditation that puts your quality first.
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Man up for Saturday football!
Football is a man’s game, so they say, but what does it mean to be a real man; is there within every man something much more meaningful than a love of football?
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Game changer – how to overcome the fear of rejection
In the game of rejection, who are the players, what are their objectives, what is the ultimate outcome and what if there was nothing to fear? Here we explore the rules of engagement, why the game is played and how we might overcome our fear.
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Food allergies and intolerances: empowered or imprisoned?
Are food allergies and intolerances a curse or a blessing? Through listening to our body we can feel empowered to honor how it feels to perform at its peak, rather than feeling restricted.
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Observation is the greatest form of love
The beauty and power in holding someone without judgement and the richness this brings is presented in our May 2018 Audio of the Month.
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The five principles of God
Our April 2018 Audio of the Month shares the five practical principles of God and their application in our daily life – what could be more gorgeous than that!
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Understanding the deeper essence of self-care…
Could there yet be deeper aspects to our understanding of self-care? This article will offer more to consider regarding our relationship with self-care.
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Books that are mighty and rich in truth
Books that offer a deep insight into how things work in daily life, how we are affected and what responsibility we have to live our lives.
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Dressing to appreciate me – not to fit in to an ideal weight or to hide my body shape
Do you wear clothes to fit in with some ideal body shape or fashion? Read here how Stephanie changed from hiding her body to dressing truly to appreciate herself and life.
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Books for a desert island
These books are perfect for a lifetime on a desert island. They never cease to inspire and support us to see more, be more, feel more and love more.
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The systemic abuse of men
The systemic abuse of men is common and more prevalent than we may realise. It is time for this abuse to be exposed and revealed for what it is so we can begin to live another way, a true way, that supports men and boys to live free of this abuse.
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Female leaders and the importance of a woman’s importance
Inspired much by female leaders? What’s stopping us – pay gap aside – from realising the importance of a woman’s own importance and her worth in the workplace?
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Good real estate… Is it hard to find?
Our human real estate – our body – is depreciating, with no end in sight to this cycle. When and how will this cycle turn around?
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WARNING – Words could be damaging your health!
What if good is not good and better was bad? Suppose normal is harmful? What is truly good and what is truly healthy?
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Evolution and creation, not an either/or, but true religion and true science
The debate over evolution (as per modern science) and creation (as per religion) keeps us distracted from the truth. The Ageless Wisdom Teachings need a good look in on this subject.
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We did it Together
The stress of competition at work – does it separate or unite us?
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Confidence in social situations
Why is it that as adults we often forget how to just 'be'? This article explores how the author learnt to be herself while with others, a natural way of being we are born with.
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The not so beauty industry
When we say we are inspired by or love a certain picture of a model what is it that we love or are really aspiring towards? How can we deal with the beauty industry’s not so beautiful, but ugly force?
