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            Alcohol consumption: Is there a recommended daily intake?Dr. Amelia Stephens busts the myths behind “recommended daily drinking” 
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            A diet of treats and rewardsWhy do we crave treats and rewards; what do they do for us? Is it possible to imagine living life without them? 
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            The best pregnancy advice EVER!Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven! 
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            Drinking time – what is our measure of acceptable drinking?What defines a moment as being acceptable to drink alcohol? 
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            Hairdressing revisited after fibromyalgiaNicole explains how she has successfully returned to hairdressing after suffering with Fibromyalgia 
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            Coffee snob no moreFrom drinking 15 cups of coffee a day to understanding that the issue was not the coffee but my lifestyle. 
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            How to be in full time work and loving itFrom withdrawal to being inspired to work full-time once again. 
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            Fat Attack: shaming obesity does not workWhen we attack fat by shaming obesity, we call it ‘bad’ instead of seeing it as the result of the emptiness, sadness and disconnection that it truly is. No diet or willpower can fix obesity – reconnection to the beauty within is the key. 
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            Yeshua, by the Christians known as JesusRead this revelatory article about Jesus, who was known in his time as Yeshua, and discover what his true purpose was – a far cry from the story the Christian Church made us believe to fit their version of Christianity. 
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            Championing the myth of living longerPeople are living longer. Do we consider how they are living and what quality of life they have in their final decades? Is it truly living if we are medicated, drugged and artificially sustaining life in a body that is carrying so much illness and disease? 
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            The Teacher of All TeachersThere are qualities of a true teacher that can only be confirmed by feeling it for yourself. Serge Benhayon, through his teachings of the Ageless Wisdom and the consistency and beauty of his lived way, will one day be known in the hearts of man to be the teacher of all teachers. 
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            Healthy LivingWhat really is healthy living; is it being free of illness and disease or does it go deeper than that? 
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            It’s in the way he movesThe Ageless Wisdom presents that the quality of our movement affects the quality of our being. Recently, Joel Levin embarked on a journey – Sacred Movement – to put this wise old adage to the test… 
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            PranaIt is important to understand what Prana is because used in the wrong way it causes great harm. 
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            Is there such a thing as ‘healthy’ sugar?We have been led to believe that there is such a thing as healthy sugar, but this is just not true...and here’s why. 
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            Universal Medicine TherapiesUniversal Medicine Therapies are popular healing modalities that are being practised all over the world, not only by complementary to medicine practitioners but professionals from all walks of life. 
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            Combining sacred esoteric healing with medicineTo truly heal illness and disease do we need more than conventional medicine alone? 
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            Choosing our way out of depressionOne person’s experience with depression — How they found their choices resulted in depletion and therefore depression, and how they made choices that supported them out of it. 
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            Tattoos – more than meets the eyeCatherine reveals what she experienced as she started having her tattoo removed . . . 
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            Serge BenhayonThroughout the ages there have been those who have come to teach by their living way that we are so much more than human, that we are universal and an integral part of a grand, interconnected whole. The great teacher of the new era of Aquarius is Serge Benhayon.