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Quality of presence – reflection
Everything in nature is there to reflect to us the many and varied qualities we are and can expand. What is the quality of our reflection communicating?
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The Magic of Esoteric Yoga
How do the movements in an Esoteric Yoga session relate to the way we move in our day to day life? Here Gabriele experiences how they support us to bring awareness to the way we move and our behaviours.
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Burnt-out ‘Healer’ and the Ageless Wisdom teachings
The turnaround, after a healing session with Serge Benhayon, was so remarkable it was impossible to ignore or deny the immediate impact and efficacy. In no more than a few months I had completely turned around my current state of exhaustion and ill health.
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I thought alcohol would give me confidence…
This is not your usual before and after story about alcohol; it is not about being an alcoholic and coming back from it, but it shares about my use of alcohol as a teenager…
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Living yoga at work – a recruiter’s tale
How do you do yoga at work without your yoga mat and poses? As Zofia Sharman, executive recruiter shares from her interview experiences, there is only one thing needed to enjoy union wherever you might be.
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The new conversation and the dangers of circulation energy
What if the expansive future of education lay in our hands and voices, free from the imposition of past thought and expression?
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From feeling anxious to meeting another in stillness
Are you anxious around other people? Read one woman’s experience of doing away with anxiousness in her day to day life.
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Looking for love in all the wrong places: before and after casual sex
From a very young age all I wanted when I grew up was to find love, be married and have six sons. But through a series of events, that dream was shattered and I started looking for love in all the wrong places.
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Food for the Soul
What is Soul food? How does the Soul use food to support the human body?
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A diet of treats and rewards
Why do we crave treats and rewards; what do they do for us? Is it possible to imagine living life without them?
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Drinking alcohol was not ‘normal’ for me at all
When I started going to nightclubs and having my own parties, introducing alcohol into my life all seemed ‘normal’. Everyone else was doing it, so why not me?
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Who are we really harming when we drink alcohol?
Our human intelligence registers when what we are choosing is not good for us, so why is it that when we drink alcohol we are willing to so easily override this so-called intelligence?
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The human form: an evolutionary dead-end?
Once upon a time in a land far, far away, a miracle of God was born. Some call ‘him’ Adam, or ‘her’ Eve, while others refer to ‘it’ as the first Homo sapiens. And that was the beginning of the end...
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The body of self-care
Have you ever wanted to free yourself from the disempowering pressure and constant self-criticism of needing to have the ‘perfect body’? This is one woman’s account of how she reclaimed herself from the clutches of bulimia.
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The great cycle of Motion and Repose
Absolutely everything, known and unknown, physical and non-physical, in three-dimensions and beyond, is following a grand law integral to all.
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Let’s talk about the meaning of sex
What is the meaning of sex? If we know the true meaning of sex, would it inspire us to make love instead of just having sex?
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Food to go – convenience at a price
Does eating ready meals and food on the go, or multitasking with our meals, truly support our bodies?
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Healthy relationships – do brownie points really add up?
Why do men seek approval from their partners? Do ‘Brownie Points’ really add up? Could taking personal responsibility be the foundation for building connection in relationships.
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Meditation demystified
Can’t meditate? Unable to ‘empty’ your mind? Try the Gentle Breath Meditation® for a simple and practical meditation that puts your quality first.
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Bringing out the feminine side of science
This beautiful article, written by a man, is about bringing out the feminine within all of us, men and women, and exploring what this might mean for science.