-
Serge Benhayon on fitness, physical exercise and the gentle breath
Serge works 16-18 hours a day and with retirement not holding a single breath of intention he maintains that 'in order to serve in life we must be fit for life'.
-
Esoteric
The esoteric is about you living the real, whole and true you.
-
Female hysteria and the sacredness of women
For over two thousand years, female “hysteria” diminished women, misunderstanding the relationship between women being “out of balance” and the loss of connection to their sacredness.
-
The anxiety epidemic
Recognising anxiety in the body; how can I support myself?
-
Yeshua, by the Christians known as Jesus
Read this revelatory article about Jesus, who was known in his time as Yeshua, and discover what his true purpose was – a far cry from the story the Christian Church made us believe to fit their version of Christianity.
-
Who am I
Low self esteem and low self worth can cripple our sense of who we are. Here we ask why we accept that as normal.
-
The Gentle Breath Meditation: a tool for life
Re-connect to the deeply restful and rejuvenating stillness within and feel the fact that all of the stuff that goes on in life is not actually who you are. Remind yourself that you can simply BE and bring that to your everyday!
-
Preparing for breastfeeding – what’s actually needed?
Confused about what is needed to prepare for breastfeeding? Find out what is needed, including one thing you may not expect.
-
Are we being truly nourished by food?
If food has an energetic make-up, is there such a thing as energetic nutrition? If so would that allow us to contemplate and bring awareness and responsibility back to the ‘eater’ and the food choices that we make.
-
To exercise with love
Choosing to exercise regularly in a very connected, gentle and honouring way to not only support the body physically, but also support our being and the way we are with our body every day.
-
An Esoteric Yoga session: simplicity and union
With no strenuous postures, asanas or movements, an Esoteric Yoga class or session presents the simplicity of union – body and being as one – for the living of our everyday lives.
-
The micro puppeteers – microbes and food cravings
Are our food cravings caused by microbes? Are we responsible for inviting the microbes into our bodies, and if so how?
-
The history of Sacred Esoteric Healing
A brief review of the history of Sacred Esoteric Healing, stating that true healing of an ill has always encompassed more than just the removal of symptoms but rather is the removal of the energy that causes the symptoms.
-
What is a miracle?
The simple fact is that miracles are actually an expression of our connection with ourselves or another person at our deepest level; of our connection with God or nature.
-
The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
-
Pythagoras
Who was Pythagoras? In how many ways did this great philosopher and teacher influence human life today?
-
Unicorns, Hummus and One Unified Truth
Of all the beliefs in the world about god, could there be a one unified truth?
-
The power of relationship in the classroom
True intelligence and enjoyable learning springs out of the connection and relationship between teacher and student. Without this spark of connection the student will remain outside of true relationship with what they are learning.
-
Energetic Integrity and Energetic Responsibility
Have you ever thought about what the consequences are for each and every moment of our expression and movement ? Read about what it is like to live a life understanding the principals of Energetic Responsibility and Energetic integrity
-
Celebrating my Buddha belly
Why do women hold their belly in? Letting it all hang out – letting our Buddha belly out.
