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Giving up the trying to be better in life
Do you find yourself trying to improve things, or to find ways to feel more fulfilled? In this audio, find out how ‘re-connect and surrender to our bodies’ fits into the plan.
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Lifestyle vs. Livingness
This article explores the difference between lifestyle and livingness and how living life from your true essence leads you to healthy living.
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Where am I from? The myth of nationality
Humanity has been on an eternal quest to know its true origins. We often ask people “where are you from?” Yet, underneath this question is there a deeper longing to know who we truly are?
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Body awareness: the simplicity of our natural union in life
We are born in union, in connection, yet as we grow up we absorb life – life happens. Yet we need not disconnect from the natural body awareness that keeps us connected, and this audio and crisp article share the simplicity of union.
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Changing our diet changes our life – are we prepared?
A change in one area of life creates change in others and our diet is one such example: are we prepared to change across the board?
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Is self-care more than taking physical care of our bodies?
Want to know the secret to self-care? ... it’s more than taking care of our body.
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Sexual relief or making love: men talk
Read of the experience of a group of men discussing what making love means, what they have come to understand, and how it is quite different to sexual relief.
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Corruption and consumer demand in the food industry - Part 2
What do we seek from food? How can we have more understanding around our relationship with food?
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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From self-abuse – to self-care
A personal trainer’s experience of how working out hard and pushing the limits of strength, stamina and flexibility is actually more harming than healthy.
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Sugar, exercise and obesity: Let’s get real
This article looks at the cause of being overweight and obese. Is sugar a factor? Is lack of exercise a factor?
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An employer’s dream - technology to predict employee behaviour
Technology to predict employee decisions may appear like a dream come true, but what if you could already do this yourself?
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
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Choosing a relationship with alcohol or me
My relationship with alcohol started when I was very young…
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Building intimacy
Have we been searching for love and intimacy in our relationships in all the wrong ways?
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Serge Benhayon and Sacred Esoteric Healing – True Intelligence comes from our body
Many people in their lives have a moment where they make a different choice in a situation or they meet a person that will forever change the course of their life. For me, a woman dedicated to physiotherapy and healing, it was when I met Serge Benhayon.
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Good medicine starts with you breathing you
Learn about how good medicine starts with your breath, and living you every day.
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Stillness: a return to being
Stillness is our natural state of being, yet have we fallen for the idea that we are not enough and need to be ‘more’?
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It’s in the way he moves
The Ageless Wisdom presents that the quality of our movement affects the quality of our being. Recently, Joel Levin embarked on a journey – Sacred Movement – to put this wise old adage to the test…