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A skin rash tells its story
What if a skin rash could tell its story of what it’s like being a rash all over its host – that is, a human body? Joan Calder offers us this tantalising article and insight into how she overcame a painful skin rash and what she learnt along the way about herself.
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Living with connection
If we only focus on the physical body we are missing a key ingredient in what it takes to be truly vital and well.
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The forever student
In our June 2016 Audio of the Month Serge presents how truly understanding that we are forever learning allows us to enjoy the process without seeking perfection.
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Anxious much?
Anxious much? How anxiety could be affecting your physical health and the one simple thing you can do about it.
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The Gentle Breath Meditation® in 5 simple steps
The Gentle Breath Meditation® – founded and developed by Serge Benhayon and Universal Medicine in 1999 – is a simple and practical tool for re-connection back into one’s inner-presence.
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Heaven’s Joy
The band ‘Heaven’s Joy’ began to play together a few years ago after years of experience in the music industry playing with various artists. Their amazing new album ‘Love Is Who We Are ’ is available through www.heavensjoyfullmusic.com
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Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
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Alcohol – friend or foe ?
Science likes to tell us a glass of wine is good for the heart, but what impact does alcohol have on the rest of our body?
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Why can’t we say ‘healing’ in conventional medicine?
Healing is something natural and innate, so why don’t doctors like or trust the word healing? Has the word ‘healing’ been bastardised?
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History repeats itself, war after war: on Greek tragedies, Love Actually and a true beginning to the end of war
Greek Tragedies from the 5th century BC describe to a T exactly how soldiers are feeling when returning from war this very day. Why haven’t we learnt from the past? Why is it that history keeps repeating itself with atrocities that nobody who has ever experienced war wants again?
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Why don’t I feel well? Is illness or disease just a random event?
Why don’t we feel well? Is it random, or a curse, or is it a result of something we have done, and if so, do we have the power to change the way that we feel?
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International Women’s Day: In the pledge for parity, we’re fighting a war we cannot win
The theme of this year’s International Women’s Day is parity, and even though equal rights and opportunities are an enormous achievement for women, there is something far greater that we’ve been missing along the way.
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Women – let’s be honest with ourselves!
On International Women’s Day we present why women override what they know deep down to be true and instead choose to play one of the many roles available to them.
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The ultimate commitment to life!
There are many reflective messages we receive every day in life, and in particular from nature. There is a lot we can learn by observing and appreciating the unique traits of the animal kingdom as we marvel at penguins in our March audio of the Month.
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Bridging Foods – Homemade recipes everyone wanted
Article by Nicole Sjardin, one of the authors of Bridging Foods.
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Living your own medicine
Exploring the possibility that the way we live is a form of medicine.
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When you say 'I love you', does it come with love?
“I love you” – what do those three little words really mean?
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Bridging Foods – My body clearly told me to stop eating gluten and dairy
Sally Scott describes what led her to change her diet to gluten and dairy free and how Bridging Foods was conceived.
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The beauty and true anatomy of the clitoris – what it beholds is far beyond female sexual pleasure
The clitoris. It’s not what you think! You will be amazed at the beauty and true anatomy of this organ and what it beholds far beyond female sexual pleasure.