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Quiet quitting at work
Quiet quitting is the latest workplace phenomenon. It may sound like someone is silently resigning from their post, but it actually isn’t this at all.
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Dreams of Pad Thai
Are you fantasising about lunch at 10am? There might be more to it than you realise!
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The Body: Our Temple
What if we were to consider the body more as a sacred temple to honour than a convenient vehicle to carry us around?
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Body image disorder
A healthy body image means you feel good about the way you look, but increased numbers of eating disorders suggest not many people feel this way. What’s going on?
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Our struggle with body image
What is it that drives us to feel compelled to remodel and even disfigure our bodies?
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Sex, love and married life
I was a shy child and never really felt like I connected to anyone growing up, so it was a surprise, or maybe I should call it a relief, that a man would take an interest in me at the age of 19.
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Why do we only self-care when sick or exhausted?
Is self-care just a new fad to add to your to do list? Or can caring for yourself be something you won’t live without?
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Cucumber tuna tubes
This simple kids’ recipe is easy and fun to make together. Great finger food, no cutlery needed and suitable for packed lunches as well as food on the go.
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Money, responsibility and wealth
What is our relationship with money? Are we responsible in our daily living choices for money and wealth? What if our greatest wealth is not money?
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To exercise or exorcise, that is the question…
We all have some level of understanding what exercise is, even though it may be different one to another. But have you considered what is actually happening when you exercise and that it may be more than what you can physically see?
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Alcohol – a scourge on society?
We know the dangers of alcohol use, and its ripple effects on society, so why is it we continue to drink it?
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Our ability to heal unresolved hurts and blockages
Our ability to heal supports us to live the truth of who we are.
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Are they men’s health magazines, or just more toxic masculinity?
Magazines on men’s health are pushing an unhealthy lifestyle whist doing nothing to address what is really going on with men’s health.
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What do we demand from our diet?
Do we have demands on ourselves when we go on a diet to lose weight?
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Social media shame or success – can there ever be a winner?
The use of social media is far from innocent with regards to the spin, the intent and integrity with which the content is portrayed. From the music and entertainment industries into the home, what is vibrational bullying … and truth or lies, how do we know?
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Pornography and the ‘theft’ of our true essence
What is the energy behind the addiction to pornography… and other addictions for that matter?
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The story of a lifetime dieter – finally the freedom to be me
How I found freedom and stopped beating myself up with rigid diet rules to lose weight. The support we need is not what you might think!
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How do we break the cycle of our ill-eating habits?
Food cravings, poor eating habits? Is it a lack of willpower? Time to get honest about food.
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The Serge Benhayon prophecy of sleep and repose
We spend a third or more of our human life in sleep. Our true depth of productivity can never be fulfilled because we have not understood the truth of waking and sleeping as a cycle of motion and repose.
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The marriage of Modern-day Medicine and Esoteric Medicine
With the striking reality of a global health catastrophe imminent, is modern day Medicine alone the salvation that 7.7 billion people need if we are to sustain a healthy, joyful, loving global community? What is medicine that is ‘Universal’, and how can it bring greater wisdom to our growing dilemma?